The newest exercise craze that’s sweeping the nation doesn’t require a gym membership or even fancy equipment. People from coast to coast are discovering the many benefits and simple effectiveness of toning shoes every day. If you’ve yet to hear about these incredible fitness aids or you’re wavering on the fence about giving them a try, consider these ten ways toning shoes can add another layer of convenient fitness to your life.

1.Convenience – One of the toughest aspects of keeping up a workout routine is finding the time each day to make it to the gym, hit the streets or climb onto a home exercise machine. Toning shoes makes this pesky problem a moot point, since they can go where ever you go, providing a great workout throughout your day to day routine.

2.Minimal pain – As long as wearers provide a brief work-up period of wearing the shoes a little bit at a time, the body will take to its new motions quite easily and naturally. Using toning shoes is no more impact intensive than walking normally and the motions advocated by them actually promote a more natural motion for the foot than normal shoes do.

3.The universal workout – Since toning shoes are designed to mimic the way human walk naturally, they are suitable for just about anyone who has a pair of feet. Providing tons of cushioning and the natural support of walking correctly, toning shoes work out muscles without causing the strains and potential injuries you can face with more expensive or complicated workout equipment.

4.Versatility – Toning shoes, though sporting a unique design, do not necessarily draw attention to themselves and can be worn during nearly any occasion. Available in a number of styles, from traditional sneakers to more dressy office models and even sandals, toning shoes let you add a workout at the office, around the house, at the beach and just about anywhere else as well.

5.Effectiveness – Although toning shoes are extremely simple to get used to, they offer a big pay back not long after wearing them. Most users notice their calf muscles getting an extra workout after only a few days and visible results can be apparent in a month or less. What’s more, rather than focusing on a single area of the body like some exercise equipment, toning shoes benefit muscles throughout the body.

6.Multiple muscle workout – Toning shoes, of course, work wonders for the legs. They provide head turning tone by focusing on underused muscle groups in the calves and thighs and provide lift in the butt as well. However, their unique design causes a subtle realignment through the body, causing your abdominal muscles to engage in balance and stability as well, offering a full-body effect.

7.Low cost solution – One obvious benefit to using a pair of toning shoes to add some fitness to your life is relative cost. For people who are looking for just the extra activity and muscle work toning shoes offer, they are well worth the price compared to a gym membership. Toning shoes work more muscle groups than most exercise equipment you can purchase for home use as well while costing much less.

8.A simple workout – Since using your toning shoes is as easy as taking a walk, it’s nearly impossible to use them incorrectly. The strains and other risks associated with more intense workouts is virtually absent with toning shoes and they can make any part of your life a healthier one, letting you work out as you run errands, make dinner or walk around the office. Toning shoes come complete with instructions on proper use and suggested stretching routines as well.

9.Better posture – Among the many subtle benefits toning shoes offer, one of the more apparent ones is improved posture. By strengthening smaller, often overlooked muscle groups, you’ll find your frame to be much more stable naturally, while in the shoes or out of them. While traditional shoes can lead to slouching by supporting improper stances, toning shoes coax the wearer into standing up straight and looking their best with their unique approach to support.

10.A stronger core – By changing the way the body balances itself while walking, toning shoes engage many muscles, spreading the impact of each footfall all the way to your core. This effect leads to a trimmer waist plus a sturdier stance fueled by a well toned core.

Now is the perfect time to get your first pair of toning shoes and try out one of the most popular new exercise solutions to hit the nation. One of the quickest and most effective ways to add toning exercises to even the most mundane parts of your day to day life, toning shoes are a great choice for just about anyone.