7 Effective But Cheap Ways To Get Rid of Acne
- Author Charles Zoe
- Published August 11, 2010
- Word count 412
Acne is a skin disorder caused by increased hormones, the enlargement of sebaceous glands that are attached to the hair follicles, increased sebum or oil production and the presence of acne causing bacteria on the skin. Wrong eating habits can be the root cause for all types of acne. Irregular hours of eating, excessive starch consumption, too much of sugar, fried and fatty foods are also common causes of acne. Chronic constipation is another cause of acne vulgaris.
Many people are now looking towards natural home remedies for acne, instead of off-the-shelf products to get rid of their acne problems. This is understandable since it is both convenient and economical to do so at home.
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Baking soda when mixed with water and applied to skin removes all the excessive oils and thus help you enjoy a problem free skin.
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Orange peels - strange, but true, aside from being a good source of vitamin C, an orange peel has become a popular home remedy for curing acne. After pounding the peel with water on a piece of stone, the patient can apply the mixture on to the areas affected by acne.
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The patient should take only an 'all-fruit' diet for a week, taking three meals a day, of fresh juicy fruits, such as apples, pears, grapes, grapefruit, pineapples, and peaches. Only unsweetened lemon or plain water, either hot or cold, should be drunk and nothing else.
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If you can tolerate the smell of garlic on your face, then go ahead to apply some fresh garlic on the pimples. They will disappear after repeated applications.
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Exfoliate your face first with a paste of aspirin crushed and mixed in to water. After you rinse off, apply honey which would moisturize your skin and also work as an antibacterial agent.
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This is probably one of the simplest remedies you can do at home to cure your acne. By extracting the lemon fruit juice and applying it regularly on the skin, you can terminate persistence pimples. This is one of the best natural acne treatment.
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Zinc is another effective remedy in the area of nutrition that seems to offer new promise of help for acne. It has shown dramatic results in some cases. Take zinc in therapeutic doses of 50 mg three times a day. Zinc is available in tablet and in capsule form. In tablet form, it is available as Zinfet - 200 mg. The patient can take a quarter tablet so as to get 50 mg of zinc.
Author is an online medical researcher on acne treatment and skin care. Click read more on natural acne treatment, natural acne solutions.
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