Pregnant women always have a question in their mind about how they can quit their bad habits. One such bad habit is smoking and they often ask doctors "help me quit smoking". It is known that nicotine and the harmful gases released when smoking are injurious not only to the carrying mother but also the baby growing inside the womb. If quit smoking support is given to these women they can chuck the habit and lead healthy and fit lives.

When the women say that they need to quit smoking during their pregnancy days they need to be given quit smoking tips and should be guided and supported while doing this. There are many benefits when a woman quits smoking during the pregnancy times. These benefits should be informed to the women and hence they would help keep their own baby healthy. Some ill effects of smoking when a woman is pregnant could be as follows.

When a carrying mother has the habit of smoking and continues smoking for all nine months there are chances of the baby been born underweight. Babies will not gain weight during the nine months of pregnancy and hence when born will be born with less immunity and would not survive well during its initials days in the outside world.

Women you do not quit smoking during the pregnancy days can face a lot of problems like early delivery and premature birth. If the woman is given quit smoking support during her difficult days then she will be able to complete her full pregnancy tenure.

When a baby is growing inside the womb, it is protected by membranes which cover the baby all over hence protects it from any shock. These membranes get affected by the nicotine and carbon intake and hence can rapture. If membranes rapture prematurely then there can be harmful effects on the baby.

The placenta which connects the baby to the mother is its lifeline and if anything happens to it, the baby can get affected. When a carrying mother smokes during her pregnancy days the growth of the placenta will get affected and hence stops the baby from growing well as well. Quit smoking tips given to the mother to be will help her keep her baby healthy. Infant deaths are an increasing poll due to the smoking habits of the mothers who carry them. When a woman smokes during her pregnancy days she can be the cause of the infant’s death within the womb or when it is born. Serious

disorders can cause the death of the baby after it is born due to the intake of nicotine.

Quit smoking hypnosis is a method due to which expecting mothers can be treated for their continual habit of smoking and hence save their baby and themselves from facing early death or diseases like cancer and heart attacks. To give birth to a healthy baby the woman has to take special care in all her habits and the way she lives and keeps herself healthy.