Wrap Slim

Health & FitnessWeight-Loss

  • Author Christian Henry
  • Published December 23, 2010
  • Word count 1,255

Ingredients

Some of the ingredients used in conditioning the skin for the body wrap formula are:

Base ingredients:

Aloe Vera – Naturally PH balanced, soothing, healing, and cleansing to the skin

Distilled water – Using distilled water is good because of course water is pH balanced. However distilled water is considered dead water as it contains no "memory" so it will act as a good carrier for the ingredients that you add to it

Essential Oils:

Chamomile – Soothing and moisturizing to the skin. Also helps circulation

Germanium – Oxygenates the skin and increases circulation

Optional:

Kelp Extract – Cleansing and nourishing, and contains iodine, minerals, and vitamins

Seaweed extract – same as kelp except that it may be a mix of sea veggies.

Mixing

This is for one application of the conditioning formula. You can use either aloe vera gel or distilled water as your base. Make sure the aloe vera gel that you buy is at least 90% aloe vera gel. You may also use a combination of both, half of each. Use 1 cup of the base (1 cup of either aloe vera or water/or add ½ cup aloe and ½ cup of water to make 1 cup).

Add at least one of the essential oils mentioned above to the base. Shake this mixture well. Apply with either your hands or a spritzer bottle.

Your skin is now ready to accept the body wrap formula.

My Body Wrap Formulas

Pre-wrap Application (optional)

Formula 1 – 6 full body wraps

This formula is used to open the pores and prepare the body (or area) for the wrapping process.

2 cup of 100% pure Aloe Vera Gel

40-50 drops of liquid Bladderwrack or liquid Kelp

Mixing

Combine ingredients and shake the mix vigorously. Generously spray the area of the body that you wish to wrap then apply your formula.

Wrap Formulas

Formula 2 – Sea Wrap 2-4 full body wraps

This formula is especially good for aches and pains and for softening and toning the skin.

8-10 cups of spring or distilled water

1 cup Sea Salt

½ cup Epsom Salt

4 cups the Clay of your choice

½-cup either Dulse, Kombu, or Wakame*

2 cups Granulated Kelp (or any sea vegetable rich in iodine)

50 drops of Grapefruit oil or Lemon oil

30 drops of one other oil mentioned in the Aromatherapy section of this book preferably Cypress.

Mixing

Combine water and sea salt in a sauce pan and heat until salt is mostly dissolved. Add seaweeds (Dulse, Kombu, or Wakame) to water and steep for 10 minutes and let cool.

Strain to remove seaweed and add the rest of the ingredients (including Kelp) to the liquid and mix until the consistency of the mixture is a wet smooth paste.

Refrigerate remainder of solution. Use within 10 days or freeze for up to 2 months.

*If you chop these sea veggies, to a fine powder or smaller pieces, in the blender or food processor, they are easier to work with and you will not have to strain them from the liquid.

Formula 3 – Herbal Wrap 2-4 full body wraps

This formula is a liquid.

8 cups spring or distilled water

½ cup Epsom Salt

1/2 cup Sea Salt

½ cup Echinacea leaves or powder

½ cup Green Tea leaves or powder

½ cup horsetail

2 opened capsules of Niacin (vitamin B3)

1 or 2 other herbs mention In Herb Section of this book (lobelia or mullein makes nice additions)

50 drops of Grapefruit oil

20 drops of Cypress or Geranium oil

Mixing

Place the water and sea salt in a pot and bring to a boil. Add the herbs and simmer liquid for 15 minutes then strain. Cool liquid till tolerable to touch (make sure it is still hot). Add oils and niacin and stir. Dip rolled wrapping clothes in liquid, gently wring out and proceed to wrap while clothes are still hot.

Formula 4 – Simple & Effective Wrap 2-4 full body wraps

Enough spring or distilled water to make the formula a loose paste

4 cups of clay of your choice

½ cup Epsom Salt

2 TBS sea salt

1 cups Kelp or Kombu* (powdered is best)

½ cup Green Tea leaves or 1 dropper full of the extract (easier to work with)

20 drops Grapefruit or Lemon oil

15 drops of Cypress

Mixing

Simmer water and Green tea (if using leaves). DO NOT BOIL Green Tea! Let the green tea steep (sit in the hot) for 15 minutes and strain liquid. Add Epsom and Sea Salt to liquid

and stir until it it’s mostly dissolved. Add remainder of ingredients to liquid except essential oils and mix. Add essential oils last. Formula should be the consistency of a wet paste.

*If you use Kombu, chop these sea veggies, to a fine powder or smaller pieces, in the blender or food processor, they are easier to work with and you will not have to strain them from the liquid. Add the Kombu to water and steep for 10 minutes and let cool. Strain to remove seaweed and add the rest of the ingredients.

Formula 5 – Minimal Wrap 6 full body wraps

Enough spring or distilled water to make the formula a loose paste

1/ cup Epsom salt

¼ cup sea salt

4 cups of Bentonite, Sea, or Dead Sea Clay

2 cup Granulated or powdered Kelp (you may substitutes 1 TBS Maxtor seaweed fertilizer just make sure you add 1 more cup clay)

1 TBS Ginger or Cayenne

Mixing

Heat water and add both salts to liquid to dissolve. Add remainder of ingredients to liquid and mix. Formula should be the consistency of a wet paste. Feel free to experiment with additional ingredients to experience some of the benefits that the item possesses.

Post-Wrap Massage Oil & Gels

The following formulas are for the post-wrap massage oil. This oil is very powerful and should be used after wrap and can be used daily to increase inch loss.

Formula 1 – Citrus Blend 10-14 day supply

4oz of Grape Seed oil

30 drops Grapefruit oil

20 drops Cypress oil

10 drops Lavender oil

1 dropper full of Green tea extract

Mixing

Mix all ingredients and shake well. Store formula in the refrigerator. Use within one month.

Formula 2 – Sea Blend 10-14 day supply

4oz of Grape Seed or Jojoba oil

30 drops Lemon oil

20 drops Juniper oil

10 drops Lavender oil

1 dropper full of kelp, dulse or Bladderwrack extract

Mixing

Mix all ingredients and shake well. Store formula in the refrigerator. Use within one month. Good for relieving bloating.

Formula 3 – Softening & Soothing Gel 10-14 day supply

4oz of Aloe Vera Gel

8-10 drops Lemon oil

8 drops Cypress oil

6 drops Lavender oil

30 drops of Green tea extract

1 dropper full of kelp, dulse or Bladderwrack extract

Mixing

Mix all ingredients and shake well. Store formula in the refrigerator. Use within one month.

This gel is an excellent cellulite formula when bladderwrack is used.

Bonus Formula

Shrink Gel (up to a 30 day supply)

This formula is an excellent transdermal shrinking formula. Because it helps to release fat rapidly, you should only use it on one area at a time. For instance, apply this formula to the abdomen, the thighs, the arms, or the hips. This is good when you are working on a specific area. Don’t use the other post-wrap formula in addition to this one in the same area.

6oz of Liquid Lecithin

15 drops Grapefruit oil

10 drops Juniper oil

10 drops Cypress oil

40 drops of Green Tea Extract, Coffee Extract, or Guarana extract

15 drops to 1 dropper full of kelp, dulse or Bladderwrack extract or 1/2 TBS of seaweed extract

Mixing

Mix all ingredients and shake well. You can add a few tsp of grapeseed oil or jojoba oil to make it easier to apply and less sticky. Use this formula like a thigh cream and apply 2 times daily. Store this formula at room temperature. Use within 3 months.

Lifting weights will not turn any woman into a mass of muscle. Instead, lifting weights will turn you into a woman with a lean, long, luscious body with curves in all the right places.

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