What To Look for If You Suspect Panic Attack Symptoms

Self-ImprovementAnxieties

  • Author Eddie Blovin
  • Published January 11, 2011
  • Word count 476

Let's face it, panic attack symptoms can be a totally terrifying experience. If you have to endure panic attacks, or panic disorder, then you definitely get the picture. Yet, if you imagine you could have had an attack, or if you are unsure, then it's imperative to learn everything you possibly can. There are some entanglements associated with panic attack manifestations. Not surprisingly we do advise that you see your medical practitioner for a specialized assessment, tips, and treatment. Nonetheless, you should be knowledgeable that the frequency of panic attack signals can change a lot. Furthermore, they show up unexpectedly, too, so that adds to the annoyance and overall fretfulness. We'll offer a discussion about some commonly encountered panic attack symptoms.

One vague symptom of a panic attack is muscle tension. The thing about panic attacks, though, is that they happen very suddenly and usually last only about ten minutes, roughly. So if you experience sudden but short lived muscle tension, you may be experiencing a panic attack. You may think something else is going on, however, depending on the location of the muscle tension. For example, you think you're having a heart attack if you experience muscle tension in your chest or left arm. So, you should look at in the context of your situation.

Another symptom of panic attacks is feeling faint, dizzy, or very weak. These symptoms tend to overlap and can also be caused by other physical problems.

Because of this, your doctor will perform some tests to make sure there aren't any other issues. If these symptoms strike while you're at work or while you're operating a vehicle, they can be very dangerous. This can be a serious problem for the people who experience these symptoms.

Of the symptoms of a panic attack, one of the more dire ones is feeling like you're choking. What makes this so terrifying is that it is typical for panic attacks to last close to fifteen minutes long. Sometimes, the symptoms can last longer, however. So experiencing the feeling of choking, even though you are not, is a highly stressful situation and would be for anyone. You would be rightly stressed out by such symptoms, especially if you've never felt them before.

Symptoms of a panic attack can strike men and women of all ages.

How frequently the symptoms occur is the main factor. A panic attack can be just a one time isolated incident. Panic attacks can also occur more than once but only infrequently. But you may be diagnosed with a panic attack disorder if they occur often. There are probably more people who suffer from panic attacks than the official rules show because of the many variables involved in this situation. The simple reason for that could be that many people do not see their doctor in the case of isolated attacks.

Learn more about panic attacks, the symptoms and the causes as well as ways to help.

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