Bathing and Moisturizing Benefit Eczema

Health & Fitness → Beauty

  • Author Juta Kapel
  • Published January 25, 2011
  • Word count 573

Suffering from eczema or atopic dermatitis can be an incredible challenge, that usually seems too much to deal with. The difficulties of flaking, redness, itching and discomfort can hinder one's activities, sleeping cycle and social life. A child with this particular condition can feel very unhappy and socially alone. When looking for an effective way to control this problem, always consult a dermatologist and follow their recommended skin care method. Make use of medications that can suppress the itching sensation in order to not become sleep deprived. To get up in the middle of the night due to pain, itching or feelings of the skin crawling can lead to tremendous frustration. Many individuals have trouble falling back to sleep once this happens.

There are a variety of confusions about the function of bathing and moisturizing to help with skin redness, itching and inflammation. When an individual has eczema they are given lots of advice and can be told by friends to prevent bathing in order to let the oils restore. However, bathing and adding moisturizers to the skin can be very beneficial and helpful for relief.

It has been thought that bathing excessively will dry your skin and that bath should be kept to a minimum. This can be a misconception because as long as you moisturize soon after bathing dryness will not occur. Make sure that it is a moisturizer or natural oil that does not contain alcohol and is meant for individuals with damaged or sensitive skin. The bottom line is to take a quick bath or shower in water that is not too hot. For baths, adding oatmeal helps to promote skin healing. Keep the temperature warm, but not hot. This is a new habit to get used to, but will help your skin avoid additional dryness. Avoid soaps that can cause irritation or dryness. There are particular soaps recommended by dermatologists. In the local health store, one can also find soaps that contain natural oils that will be beneficial. It is important to shower or take a bath as removing dirt and build up can cause further problems. To acquire a bacterial infection over open skin only makes the situation more complicated.

Keep in mind that it is best to apply moisturizer within two to three minutes of bathing to trap the moisture within your skin. Apply moisturizer all through the day to parts of your skin that are extremely dry. When you use the towel, don't rub your skin but instead gently pat it. This is simply not always easy if you're in a cold climate, but remember to get this done. Additionally, don't scrub the skin with any harsh sponges or cloths when you are in the tub or shower.

Moisturizers seal water from the bath or shower preventing it from evaporating. Several dermatologists recommend using a cortisone cream two times a day and moisturizer twice daily. On the other hand, don't combine them together. For severe cases, your doctor may recommend an ointment rather than a cream or lotion to help the skin.

Bathing and proper moisturizing daily can help control atopic dermatitis. It is not a cure but can also reduce flare ups. You can also help to hydrate the skin by using a home humidifier, drinking water and reducing sun exposure and air conditioning. Additionally , there are supplements that contain omega 3 oils that are useful for helping the skin restore itself returning to health.

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