Low Back Pain Alternatives? An Annapolis Chiropractor Explains
- Author Tom Cheney
- Published March 12, 2011
- Word count 524
Low back pain is an incredibly difficult malady to manage on your own. Eight out of ten adults suffer from this affliction and seek out medical attention. Fitness trainers and exercise gurus offer conflicting advice, which can cause more confusion. Back pain myths have proliferated over the years and are even on the Internet. These misleading ideas only obscure the issue further.
Annapolis Chiropractors have continued to expose the myths surrounding low back pain in an effort to educate the public. Many of us here in Maryland have worked diligently to promote information on back pain and help the public explore valid alternatives for relief.
Injury to the lumbar region can be difficult to recover from without proper guidance and therapy. Your local doctor or even Annapolis chiropractors can determine if you need to have x-rays done based on close examination. We have found that many reasons for back pain are structural and functional in nature. There are usually multiple reasons for having back pain. For instance, standing or sitting for hours with improper posture or lifting and stretching the wrong way can lead to back pain. Annapolis Chiropractors will offer physical therapy, spinal adjustments, proper stretching, traction, exercise, soft tissue therapy/massage and other natural remedies.
Back pain is not one singular malady; there is a wide variety of issues from strained muscles to herniated disc, spinal stenosis, spondylolisthesis, osteoporosis, obesity. In the past, medical doctors prescribed extended bed rest and even surgery for low back pain. Research has shown conclusively that extended bed rest can exacerbate the cause and be more harm than good in many instances. Gentle stretching and stimulation of the muscles work with other chiropractic and physical therapy measures to relieve the afflicted area gradually. A certain amount of rest is necessary to avoid placing too much stress on the lower back.
You will still need to address the core-
Many chiropractors in Annapolis specialize in therapies for specific areas such as pediatrics, geriatrics, sports and nutritional therapy. Strengthen the abdominal muscles gradually in the front as well as the collection of small muscles in the back around the lumbar region. Chiropractors relieve back injuries with cold therapy, heat therapy, electric stimulation therapy and other disciplines as well.
The overall cost of healing is actually lower for chiropractic care than many other medical specialties. As ongoing therapy trains you to avoid the past, practices that contribute to back pain, you will find long lasting relief and increased strength from your core exercises. This allows you to work with your body for optimal health and fitness. A weak core can lead to injury from the most unlikely activities; people have been known to "throw their back out" from a simple stress test in the doctor's office.
Chiropractic in Maryland -
If you are a "baby boomer" you are more likely to visit your local Annapolis chiropractor for preventative care. Boomers are educated consumers who are concerned about health care prices as well as efficacy of treatment. Take the time to research pain management systems for low back pain and see for yourself how chiropractic treatments stack up against other methods.
Dr. Tom Cheney is a local Annapolis Maryland chiropractor. For more info on chiropractic, click here to visit our site
Article source: https://articlebiz.comRate article
Article comments
There are no posted comments.
Related articles
- A New Era of Personalized Healthcare
- Staying Safe with Medications at Home
- Overmedicating Youth in Care: Change is Needed
- Evolution of Healing: Uncovering the Secrets of the Body from Shamanism to Modern Anatomy
- Home Health Care in North Bellmore
- Unlocking Healthier Futures: Iron Nutrition for Children at KinderCure
- The Dangers of Drug and Alcohol Detox
- Top 7 Latest List of Medical Billing Companies in the USA
- Managing Lactose Intolerance in Children: Expert Guide by KinderCure
- Research-Based Medical Thesis Are Becoming More Important in Chicago to Advance Healthcare
- Revolutionizing Medicine: Breakthroughs in Innovative Diagnostic Technologies
- Childhood Anxiety: Navigating Challenges with KinderCure's Expert Guidance
- Strengthening Your Child’s Immunity Naturally: Proven Tips from KinderCure Clinic
- Colic in Babies: Essential Guide for Parents by Experts at KinderCure
- Playtime Revolution: KinderCure's Guide to Boosting Child Development Through Play
- Colic Relief for Infants: Expert Parenting Tips from KinderCure Clinic, Gurgaon
- Combating Childhood Obesity in India: Strategies and Success Stories from KinderCure Clinic, Gurgaon
- Understanding the Importance of Early Childhood Nutrition: Insights from KinderCure
- Diaper Rash: Prevention, Treatment, and When to See a Doctor
- Chiropractic Treatment for Neck Pain and Nerve Pain Syndromes
- Revolutionizing Healthcare: The Personalized Power of Precision Medicine
- How Dentists Are Using Virtual Reality To Ease Dental Anxiety
- How to Use Careprost to Enhance Eyelash and Eyebrow
- 10 Benefits of a Folding Mobility Scooter
- Unlocking the Potential: A Guide on Utilizing Bulk HHC Distillate
- Bio-Resonance and Children's Health
- Ibuprofen: A Quick and Effective Solution for Lower Back Pain Relief
- THE NEUROSCIENTIFIC FOUNDATIONS OF DECISION MAKING: Well-Being in Patients with Anxiety Disorder and Depression
- Urgent Primary Care: Your Lifeline in Critical Moments
- 10 Great Reasons To Try Chinese Medicine Acupuncture for Fertility