Weight Loss Protein Shakes Challenge: AdvoCare Meal Replacement Shake vs. ViSalus Body By Vi-Shape Nutritional Shake

Meal Replacement Shakes are an excellent addition to your weight management program. They give you an alternative to high-calorie meals packed with sugars, fat and other empty calories, and provide the protein and nutrients you need to stay at your best.

Meal replacement shakes are probably the most valuable and underrated weight loss supplement. In fact, they really are not supplements at all – They are complete meals. Meal replacement shakes provide a perfect, compact meal that is high in protein, low in fat (some have no fat) are low in carbohydrates, and contain all your essential vitamins and minerals.

For optimum fat-burning and muscle-building results, we need to consume a quality protein, moderate-carb, low-fat meal about every three to four hours. This equals about 5 meals per day. So, replace two of your whole food meals with a quality protein, low calorie, low carb meal replacement shake and you will drastically start burning off stored body fat.

A healthy diet protein shake can taste great, fill you up and help you lose weight. We are going to cover two popular healthy diet protein shakes that claim they can help you do just that. Who will be the winner? Will it be Advocare Meal Replacement Shake or ViSalus Vi-Shape Nutritional Shake Mix?

So ~ lets compare two popular choices for meal replacement shakes : AdvoCare Meal Replacement Shake VS ViSalus Vi-Shape Nutritional Shake.

Diet Protein Shake Taste Challenge:

• AdvoCare Meal Replacement Shake comes in 3 flavors : Chocolate, Vanilla, and Berry. You can add fruit to customize them more, but you cannot get around having a chocolate, vanilla or berry taste.

• Vi-Shape Nutritional Shake Mix comes in Sweet Cream flavor. You can easily enjoy this as-is or easily change the taste by mixing in your favorite fruits. You can also get ViSalus Health Flavor Mix Ins that add not only great flavors but great health benefits as too. With the Health Flavor mix ins, Vi-Shape shakes can be enjoyed in thousands of different variation.

Winner: ViSalus Vi-Shape Nutritional Shake for being the most customizable to your taste preferences.

Diet Protein Shake Quality Protein Challenge:

• AdvoCare Meal Replacement Shake uses a combination of whey protein concentrate, calcium caseinate, milk protein isolate and an amino acid blend. Each serving has 24 g of protein.

• Vi-Shape Nutritional Shake includes a unique, concentrated and highly absorbable blend of proteins called Tri-sorb protein. What makes this blend special is it has the highest quality whey available, whey hydrosolate along with the whey protein isolate and non GMO soy with the isoflavones removed. The tri-sorb protein is the fastest absorbed and utilized form of protein available. The protein has been processed to remove fat, lactose, carbohydrates and isoflavones to provide the most pure as possible concentrated protein. Each serving has 12 g of whey/non-GMO soy protein.

Winner: ViSalus Vi-Shape Nutritional Shake because of its superior form of Tri-sorb protein. At just 12 grams, it is superior because you actually absorb and utilize more of the Tri Sorb protein. Because the isoflavones are removed from the soy, it is an appropriate supplement for building muscle. Need more protein? Instead of using water for your shake use an organic nut milk, rice milk, cow milk or soy milk.

Diet Protein Shake Ingredient Challenge:

• AdvoCare Meal Replacement Shakes offer a combination of vitamins, minerals, protein, carbohydrates , fiber and probiotics that are wholesome and easy to digest. There are 26 vitamins and minerals and only 220 calories per serving.

• Supplement Facts -Advocare Chocolate Flavor:

o Total Calories: 220

o Total Fat: 3 g

o Total Cholesterol: 40 mg

o Total Sodium: 80 mg

o Total Carbohydrates: 24g

o Total Dietary Fiber: 6 g

o Total Sugars: 12g

o Total Protein: 24g

• Vi-Shape Nutritional Shake has ultra-high-quality ingredients that will provide you with a unique blend of Tri-sorb protein, non-GMO soy protein, fibersol to help keep you feeling full without the gas, pre-biotics, aminogen to help with absorption plus 23 vitamins and minerals along with other ingredients to help you burn fat. When you blend a shake, you end up with a large 16 to 20 oz smoothie to keep you full for hours!

• Supplement Facts – Vi-Shape Shake:

o Total Calories: 90

o Total Fat: 1 g

o Total Cholesterol: 15 mg

o Total Sodium: 75 mg

o Total Carbohydrates: 7g

o Total Dietary Fiber: 5 g

o Total Sugars: