If you’re looking for someplace to work out that isn’t covered in sweat and testosterone, the Bethesda fitness center to go to is FitnessWise. When you think of gyms, you’re probably thinking of places that are packed to the gills with sweating people, populated by gigantic meatheads who grunt and groan and throw weights around. FitnessWise is not that place.

FitnessWise is the premier Bethesda fitness center, and it has earned its reputation by giving its clients an entirely different experience. Instead of crowding in with dozens of other people trying to get their workouts in, you can work out in a pleasant open atmosphere where you have all the time you need to get the workout you want.

FitnessWise does this by strictly limiting the number of clients that are allowed into their spacious and well equipped strength, plyometric, cardio, and stretching areas. This means that you can work out the way you want, when you want, a benefit that no other Bethesda fitness center is going to give you.

The underlying philosophy of this top Bethesda fitness center is to give you an experience that is as relaxed and stress free as your own home. Truth be told, with the amenities that FitnessWise offers, from towel service to complimentary fresh fruits and filtered water, the FitnessWise studios are probably more stress free and relaxed than many of our homes.

If you feel that you need help to get the workout you need, FitnessWise has a fitness team that will guide through your workouts. This starts with a comprehensive fitness test to find out what your weak spots are, which the trainers use to create a custom program for you to take your body to the highest level.

This includes special personal strength training sessions, where the trainers work with you directly to give you a body that is strong, healthy and fit. If you have trouble pushing yourself in your cardio session, personal training is available for your sessions as well, making sure that you get the maximum benefit from your time.

FitnessWise didn’t get to be the top Bethesda health club just by offering clients a great atmosphere and awesome training. When you’re a client at FitnessWise, you also get access to their Mind Body Studio and their FightWise martial arts center.

In the Mind Body Studio, you can take a variety of class designed to exercise both body and mind, including Yoga, Pilates, Total Body Conditioning, and the world famous Zumba dance exercise class.

You can hone your body and learn to defend yourself with Muay Thai Kickboxing in the FightWise Studio, where instructors teach a mix of kickboxing, boxing, and grappling that challenges your body and gives you the ability to protect yourself.

Regardless of what classes you choose to take, be it yoga or martial arts, you will get top quality instruction in a small class setting by some of the best teachers around. You will get the personal treatment that will take you where you want to go.