As people get older, their mobility is affected. They have a harder time keeping their balance and moving about. This is especially true in the bathroom. More than 370 people are hurt in shower and bathtub injuries each day in the US. Many of them are seniors. They have difficulties getting in and out of the bathtub. As people age, they may have trouble raising their feet high enough during entry and exit. They may have a hard time taking a shower without slipping and falling. The Center for Disease Control reports more than 2 million people in the age group of 65 and older are injured in slip-and-falls in the home annually. Here are 5 ways to increase senior safety in the bathtub, shower and bathroom.

Flooring

A wet floor is hazardous to nearly anyone, but especially senior citizens. Consider installing carpeting with a short pile to prevent slipping. A bathmat towel made of terrycloth is also effective at sopping up moisture and splashes on the bathroom floor. Make sure it is smooth and flat to avoid tripping hazards.

Water

Bath water should be between 90 and 100 degrees F. Anything hotter can cause serious burns. Have a home health care professional or adult family member check the water temperature before seniors get in.

Slippery Surfaces

Bath and shower surfaces are slippery when wet. Stylish decals in a variety of colors and motifs create a non-skid area to prevent slip-and fall injuries. They stick to the surface with adhesive. When the old ones peel off or chip after years of use, it is time to replace them. A rubber bathmat for inside the tub covers a larger area and may provide more protection.

Shower Chairs

For those that are not steady on their feet, a shower chair prevents falls. It should be a chair specially made for showers; waterproof, with non-skid feet and sturdy construction. In-home eldercare professionals or personal physicians can make recommendations for specific types and styles. A practical companion to the shower chair is the hand-held showerhead. This makes it easier to bathe without losing balance. For those who have had recent surgery, it lessens the chances of getting the dressing or cast wet. For those that are too unsteady to bathe alone, in-home nursing professionals are skilled at using this special equipment and can help patients feel clean and fresh with proper hygiene.

Railings

Seniors often mistake towel railings for hand railings and grab bars. Towel racks are not sturdy enough to prevent accidents and may rip out of the wall. A professional should install railings and grab bars for safety throughout the bathroom. They are especially helpful in steadying balance while climbing in and out of the tub.