The Christian Medical College and Hospital has been conducting a study on the relationship of cardiac dysfunction to sexual dysfunction (especially erectile dysfunction), and some telling results have emerged. While it has been long known that some conditions related to cardiac dysfunction can cause erectile dysfunction, the exact nature and strength of the link could only be guessed at. Now, medicine nows a bit more about a very important subject in human health.

New Numbers

The study has revealed some really compelling statistics:

• 20% of erectile dysfunction and ejaculation dysfunction sufferers also have heart and artery diseases

• 30% of erectile dysfunction patients are high risk for cardiac and coronary failure (e.g., heart attack)

• 70% of patients with cardiac disorders have erectile and ejaculation dysfunction

The Research Subjects

The patients in the study were all from India: Punjab, Jammu, Kashmir, and Himachal Pradesh. The average age of the patients was above 30 years.

The Goal of the Study

Obviously, the study wanted to find the exact numbers for the relationship between these conditions. However, it also aims to educate doctors and raise the awareness in the public and the medical community.

There is concern that doctors often treat erectile dysfunction without making their patients aware of the serious health risks, such as high blood pressure and heart attack, that they likely are playing with. The doctors conducing this research emphasize that they would like to see the medical community insisting on treating patients with ED more seriously, rather than just throwing medications at the problem. This is not to say that ED medications are bad - far from it, they are necessary and even useful in treating heart disease and high blood pressure - but they are just part of the solution for most people.

Is it really a chicken-egg situation?

A statistical link does not necessarily mean that there is a cause and effect relationship. In this case, this means that heart conditions do not necessarily cause erectile dysfunction. Rather, they could both be caused by similar things, like blood pressure disorders, high cholesterol, obesity, and lack of exercise. However, while this seems effectively the same thing - because proper diet and exercise are the best ways to cure both the underlying conditions and the symptoms - it explains why medical treatment for heart disease does not fix ED. In fact, prescription drugs for high blood pressure and cholesterol may actually cause or worsen erectile dysfunction.

Suggesting a Solution

People with sexual dysfunction and who have or are high risk for heart and artery disorders are advised to make changes to their diet and exercise routines, as well as lifestyle choices like limiting stress and anxiety. Doctors and dietitians advocate vegetable-based diets high in vegetable protein (nuts, beans, legumes, whole grains) and dietary fiber (fresh fruits and vegetables). Meat intake (such as beef, chicken, and pork) should be kept at an absolute minimum if one is unwilling to eliminate it from the diet completely.

20 minutes of cardiovascular exercise a day is recommended.

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