Can You Really Get Pregnant Faster?

FamilyPregnancy

  • Author Uno B. Irawan
  • Published June 21, 2011
  • Word count 755

I wonder whether it is possible for a woman to get pregnant faster. It should be faster to a certain condition, should it? If there is no exact measure on how fast a woman should get pregnant we can not compare whether it is faster or not. The fastest way to conceive is usually based on normal physical health conditions of a couple.

If a healthy and happy just married couple having sex then the women get pregnant naturally after a while, then this should be the fastest way to conceive. I don’t think that there are any available means to accelerate or to make you pregnant faster than that. So, "Get Pregnant Faster" is merely a marketing gimmick that seems to be selling very well these days.

The get pregnant faster tagline is addressed to couples or women who did not get pregnant after a quite a long time with unprotected sex. They start trying to find information and ways to improve the condition. If you are one of the ladies that seek for ways that can make you pregnant faster, here are some tips:

Ask the help of a professional

It will be very helpful to have an adviser, a doctor or an obstetrician, who will be the perfect person to solve a problem or answer questions. You can discuss all the problem and try to find out about what is going wrong. You may have some underlying fertility problems which is in fact are not hard to identify by a professional.

Sufficient exercising

Studies show that is some cases exercise could be a major cause of infertility, whether it is too much or too little exercising. In other words, exercising has a great effect on fertility. A routine exercise of 30 minutes per day in a week is alright. The effect of exercise to fertility will be greater if you combine it with a healthy balanced diet.

Implement healthy diet plans

You can improve fertility by practicing healthy eating habits or implementing healthy diet patterns. Doing this consistently will definitely improve your fertility and significantly improve your chances to get conceive. A healthy diet to improve fertility is basically to consuming a well balanced diet of carbohydrates, protein and fats

Take prenatal vitamins and minerals

It is suggested to start taking vitamin-mineral supplements when you try to conceive. Select those that contain B vitamins, folic acid and zinc. Those are required in female hormones production that regulates your ovulation and make your uterus stronger.

Use a basal thermometer to estimate your ovulation time

The perfect time of fertilization is around your ovulation. Thus having sex every two days close to your ovulation time will give you the best chance to get pregnant. Using a basal thermometer will help you in estimating this ovulation time. Read the instruction before you use this thermometer

Things you should avoid

Please avoid junk food, unpasteurized foods, saturated fats, food additives, alcohol and caffeine. Also avoid being on a strict diet such as a weight loss diet plan. If you wish to reduce weight the best thing to do is exercising. On top of that try to have at least three balanced meal per day.

Do not overdo your planning

You should never overdo a pregnancy plan. Make it as simple as possible. Avoid to making a plan which is out of your reach. Adjust your plan to your situation and condition which should be within your limitation. Impossible plans will only make you tensed or stressed, which is contra-productive to your wish of getting pregnant.

Manage your stress

Things that make us stressed (also called stressors) are always around us. We can not avoid them, but we should face them and cope with them. Thus the best way to reduce stress is to manage it. Reducing the levels of stress seems to help in getting pregnant. One way is to change the perception about things that winds you up. You can ask your doctor on how to manage your stress based on your particular situation and condition.

Ask your spouse participation

It is the fact that men infertility is an indispensable factor in pregnancy. Pregnancy is a work result of two, thus the responsibility should be taken together by both man and woman. It will best if you are able to ask your spouse participation to undergo fertility evaluation of him and yourself.

That concludes several tips on how to "get pregnant as fast as possible" (not faster) that you may consider. Have a nice day.

Uno B. Irawan is a social and community health observer. He does plenty of writing pertaining the subject of pregnancy and infertility. You can obtain more information on how to get pregnant quickly and naturally at the Ultimate Tip On Getting Pregnant or you can visit his site www.NaturalInfertilitySolution.info

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