If this is a kind of question, then it is necessary to look into some aspects of a miscarriage. Per definition, a miscarriage is a spontaneous abortion or termination of pregnancy that happens on its own. This may happen during the first 5 months of pregnancy with the majority of cases happen within the first 3 months. This is a pregnancy complication with the most cases of pregnancy loss.

The cause of miscarriage in the majority of cases remains unknown. It is said that some chromosome abnormality has developed due to a defective sperm cell or egg. Those other identified causes are related to hormonal imbalance, poor health and infection in the mother.

Lifestyle related factors like smoking, alcoholism and excessive coffee and the exposure to toxic substance or radiation are among the possible causes. Other identified causes are the mother’s age and traumatic experience of the mother.

As this is a common problem there is in fact a strong correlation between miscarriage and depression. The rate of depression in mothers who experienced a pregnancy loss is surprisingly high which is between 22% and 55% in one year time span after a pregnancy loss. Other psychological reactions that may occur are sorrowfulness, anxiety, anger and panic.

Looking at those above mentioned issues, getting pregnant after a miscarriage can be extremely problematical where a lot of things should be resolved and prepared. For some couples dealing with sadness and regrets due to such loss is not an easy situation. While other couples take it more lightly and are able to decide to support a pregnancy shortly after a loss.

There are basically two aspect that you should resolve to support your decision making process whether you are ready to go for another pregnancy or rather to postpone it for some time or may be you are going to discard it forever.

Physical recovery

As there are physical factors that may be the underlying cause of your past miscarriage, it is best to take a closer look again to this with the help of an obstetrician. He or she can monitor your physical steadiness and monitor all possible factors that get in the way. If you have a medical history of genetic abnormalities, infertility, infection or weaknesses in your reproductive system your doctor will attend to this as well.

Try to be on the right track again by employing a healthy lifestyle which should be more consistent and thoroughly. You may already know what you should do to help your body in shape again and physically ready for childbearing.

Psychological recovery

This is the most difficult part. A miscarriage and pregnancy loss can be a traumatic experience for most of the couples. To recover from such devastating experience you will need some time to let your sad memories fade away and start walking in the bright side.

The first thing you should do is to realize that all the past happening is your destiny decided by God, and that is a slice of your life that you should go through. Please understand that every pregnancy has its own plus and minus which should be accepted gratefully. You should build your courage to have another try. Build a strong relationship with your spouse and make the decision together.

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