Plantar fasciitis also known as heel pain syndrome is the most common condition affecting the heel and foot. Plantar fasciitis is also very difficult to treat. Some patients undergoing treatment are symptomatic for months. This usually causes frustration on the part of the patient and the medical practitioner. If you do not want to suffer from this disorder read on to learn about the best plantar fasciitis cure.

The condition is common to obese or overweight people especially women. It could also affect athletes or people who have jobs requiring a lot of walking or those who are required to stand on hard surfaces for long periods. If your daily exercise involves hard running or walking long distances, you can be at risk too. People who have very flat soles or very high arches are also prone to this condition. People with tight calf muscles can also suffer plantar fasciitis because they cannot flex their muscles properly. Sufferers of scoliosis are also prone to plantar fasciitis. If you already have this condition, you should consider the best plantar fasciitis cure.

Symptoms of Plantar Fasciitis

There are a couple of symptoms that indicate you could have plantar fasciitis. So you should pay extra attention when you feel pain in the heel or bottom of your foot when pressure is applied. Inflammation and weakness of the foot are also alarming signs.

Plantar fasciitis most often occurs because of injuries which have happened over time. With therapy, you could have less discomfort within 2-3 weeks. But it could take time for the pain to go away completely. It usually takes a couple of months to per year.

You may think it is absolutely no big deal however plantar fasciitis can easily keep all of us from doing things that all of us love to do and also we want to do. Realizing a few plantar fasciitis treatments can easily help us dealing with the devastating results that this physical condition can bring.

Surgery may be considered in very difficult cases. This is usually only advised if the pain has not eased after 12 months despite the treatments listed above. Surgery is not always successful. Surgery causes complications in some people so it should be considered a last resort.