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Recipe Ingredients Moroccan Fish
Home Foods & Drinks Food
By: Michael Davids Email Article
Word Count: 390 Digg it | it | Google it | StumbleUpon it


Moroccan Fish Recipes

I want to share a few recipe ingredients with you that will help you live a not only a healthier life, but also help you save some money rather than keep spending money on restaurants. There is nothing wrong with going to restaurants, but there is nothing like home cooking. With a bit of time invested and some good recipe ingredients you can change the way you live and in return life will change you for the better. Most of my recipe ingredients will usually feed a family or can even help single people have some amazing left overs for the week.

One of my favorite recipe ingredients that is real easy to make but yet very health and amazingly tasty is Mediterranean Salmon with Potato, Carrots & Tomato and also known as Moroccan fish recipes which is traditionally spicy but can also be made mild as another way to twist this recipe ingredients .

recipe ingredients for this dish is
2lbs of Salmon Filet (Or Similar type filet)
1 big Carrot
3-4 Roma or Vine Tomatoes
1 Large Green Pepper
1 small Cilantro bunch
4 small Idaho Potatoes
1/2 Tablespoon of Salt
2 Tablespoon of Sweet Paprika
1/2 Tablespoon Turmeric
1 1/2 Tablespoon Minced Garlic
1/2 Cup of Vegetable or Canola Oil
1 cup of Water

Preparing this recipe ingredients consists of the following.
Peel Potatoes and Carrots
Cut Potatoes in Medallion Shape or Half, Add to Pot Bottom Layer
Cut Carrots in block size pieces or sticks, Add to Pot 2nd Layer
Clean out & Cut Green Peppers, Add to Pot 3rd Layer
Crush the Tomatoes and add them on top, then Cilantro
Add Salt, Garlic, Sweet Paprika, Turmeric, Crushed Red Peppers (Optional)
Add Oil & Water

Put on Stove Top Uncovered & Turn on Med-High until it comes to a Boil.
Turn to Medium Low Covered for about 30-40 minutes
occasionally you can take a spoon and pour juice all over the fish for color and flavor.
Let it simmer for 5-10 minutes before Serving. That should do it for this recipe ingredients .

I am the first male in our family to not only take on our family's recipe ingredients handed down from generation to generation, but I'm the first male cook period. I'm dedicating this to my Mother and Grandmother who are amazing cooks and made some of our favorites dishes such as Moroccan Fish with Potatoes and Carrots. Learn more about me at Saftas Cooking Show.

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