5 Tips to Help Manage Wintertime Asthma
- Author Travis Suave
- Published November 30, 2018
- Word count 401
Asthma sufferers know that different seasons bring different triggers that can cause breathing difficulty. In addition to visiting your asthma doctor in Lincoln, it is also important to understand the triggers that affect asthma during the winter, and how to make the cold months of the year easier to deal with. There are five tips to help you do just that.
Avoid Fires
Cuddling up near a roaring fireplace when the snow starts to fly is a great way to relax and enjoy the winter. However, for those with asthma, it can be a quick route to needing to use their rescue inhaler. Smoke from burning wood is an irritant that can cause airways to close.
Check Your HVAC Filter
Indoor air quality can be very poor if it is not filtered properly. This is particularly true during the winter when we keep our doors and windows closed, and fresh air is at a premium. It’s doubly important to make sure your HVAC filter is changed regularly to help clean the air in your home.
Avoid Outdoor Exercise
Your asthma doctor in Lincoln will tell you to stay indoors as much as possible, and this includes any exercise or play activities. Cold temperatures can trigger asthma attacks. If outdoor activity is necessary, opt for the warmest time of day and make sure to bring a rescue inhaler.
Have an Action Plan
Work with an asthma doctor in Lincoln to establish an action plan if symptoms flare up and do no subside with the use of a rescue inhaler. Know the signs of ongoing symptoms and whether or not a trip to the ER might be necessary, or if you need to make an appointment with your doctor to check on the effectiveness of your asthma medications.
Take Long-Term Control Medication
Your asthma doctor in Lincoln may prescribe long-term asthma control medication – often in the form of a powder inhaler, or possibly a tablet. Make sure to take this medication regularly as directed. It is an essential part of protecting against wintertime asthma attacks.
Ultimately, managing asthma during the winter is no more difficult than during any other time of the year, but it does require a few specific steps and safeguards. Perhaps the single most important thing to do is to stay in touch with your doctor and keep them apprised of changes in symptoms or the effectiveness of medications.
Source:
https://www.webmd.com/asthma/features/winter-asthma#2
Article source: https://articlebiz.comRate article
Article comments
There are no posted comments.
Related articles
- Fighting the Silent Epidemic: Safeguard Your Child's Future with Vitamin D Screening at KinderCure | Dr. Garima Mengi
- Enhancing Child Health with Mindfulness: Insights from KinderCure’s Dr. Garima Mengi
- Advanced Rolfing Fort Worth Dallas Is The New #1 Paradigm Pain Manager
- Advanced Rolfing Fort Worth - Endogenous Pain Management
- Advanced Rolfing Fort Worth - Treatment Six
- Advanced Rolfing Fort Worth- Treatment 5
- Post-COVID Booster Breastfeeding: Essential for Transferring Protective Antibodies to Babies, Bolstering Infant Health
- Humeral shaft fractures: Clinical picture, diagnosis, treatment.
- How Much Stress Is Too Much Stress? The Ayurvedic Perspective
- A New Era of Personalized Healthcare
- Staying Safe with Medications at Home
- Overmedicating Youth in Care: Change is Needed
- Evolution of Healing: Uncovering the Secrets of the Body from Shamanism to Modern Anatomy
- Home Health Care in North Bellmore
- Unlocking Healthier Futures: Iron Nutrition for Children at KinderCure
- The Dangers of Drug and Alcohol Detox
- Top 7 Latest List of Medical Billing Companies in the USA
- Managing Lactose Intolerance in Children: Expert Guide by KinderCure
- Research-Based Medical Thesis Are Becoming More Important in Chicago to Advance Healthcare
- Revolutionizing Medicine: Breakthroughs in Innovative Diagnostic Technologies
- Childhood Anxiety: Navigating Challenges with KinderCure's Expert Guidance
- Strengthening Your Child’s Immunity Naturally: Proven Tips from KinderCure Clinic
- Colic in Babies: Essential Guide for Parents by Experts at KinderCure
- Playtime Revolution: KinderCure's Guide to Boosting Child Development Through Play
- Colic Relief for Infants: Expert Parenting Tips from KinderCure Clinic, Gurgaon
- Combating Childhood Obesity in India: Strategies and Success Stories from KinderCure Clinic, Gurgaon
- Understanding the Importance of Early Childhood Nutrition: Insights from KinderCure
- Diaper Rash: Prevention, Treatment, and When to See a Doctor
- Chiropractic Treatment for Neck Pain and Nerve Pain Syndromes
- Revolutionizing Healthcare: The Personalized Power of Precision Medicine