Kama Sutra, written by Vātsyāyana Mallanāga, dates back to the third and fourth-centuries in India. Hindus believed that sexual activity was a sacred act which served three purposes: piety (dharma), prosperity (artha), and sex (kama). According to ancient Hindu practices, the pursuit of sexual pleasure was equal to spiritual enlightenment or a religious passage, which was very different from the Christian view, which is that sexual activity should only be for procreation.

Today, Kama Sutra has become increasingly popular and more adaptable by couples all over the world. Many consider it to be the ultimate sex guide, because it provides an array of sexual positions that combine yoga with sexuality. Kama Sutra has been shown to improve physical elasticity and flexibility in the body, similar to gymnastics, while it simultaneously invites more creativity into the bedroom. Some report that Kama Sutra is the ultimate way to experience the sacredness of sex, thereby linking one’s spirit with matter by having a more direct connection the root chakra, thereby increasing one’s opportunity for a full kundalini rising.

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