5 Reasons to Drink Coffee
- Author John Walker
- Published March 20, 2020
- Word count 377
While starting every morning with a cup of steaming coffee doesn’t seem out of the ordinary, here are five health-related reasons to celebrate the special day with an extra cup.
- Coffee drinkers tend to live longer than non-coffee drinkers.
A large study conducted by the National Institutes of Health and AARP found that coffee is associated with lower risk of death. Men who drank two to three cups daily were 10 percent less likely to die over the course of the study; for female coffee drinkers, it was 13 percent. Even better news for caffiends—study participants who drank six or more cups of coffee per day were 10 or 15 percent less likely to die over those who abstained completely.
- Coffee reduces your risk of type 2 diabetes.
Type 2 diabetes is the most common form of the disease, and in addition to a healthy diet and exercise, drinking coffee can reduce the risk of developing it. In a study published in January, researchers found that three ingredients in coffee—caffeine, caffeic acid, and chlorogenic acid—work together to keep type 2 diabetes at bay.
- Caffeine intake is associated with avoiding Alzheimer’s disease.
Research shows that people older than 65 can reduce their chances of developing Alzheimer’s disease if they drink about three cups of coffee a day. In particular, those who have less than 1,200 ng/ml of caffeine levels in their blood are more likely to progress to dementia. The stimulant works by suppressing certain enzymes that produce an abnormal human protein found in the brains of people with Alzheimer’s.
- Drinking caffeine while pregnant does not make for a hyper child.
In a study involving almost 3,500 pregnant women, researchers found that drinking caffeinated coffee, tea, or soda did not later cause behavioral problems in their children. Even women who drank more than 426 milligrams of coffee a day did not report any increased hyperactivity with their children later in life. Of course, caffeine intake during pregnancy can lead to other issues, including increased risk of miscarriage.
- Coffee can reduce depression in women.
Studies show that women who drink four cups of coffee a day are 20 percent less likely to become depressed. The stimulant seems to offer a boost of energy to our central nervous system that helps keep women happy.
Check us out at blackinkcoffee.com and try some of our delicious specialty coffee!
Article source: https://articlebiz.comRate article
Article comments
There are no posted comments.
Related articles
- Google SEO Updates 2024 Jackyan
- Cost-Effective Gardening: Tips for Enhancing Your Garden on a Budget
- Keeping Your Garage Door Running Smoothly: A Guide to Drum Replacement with GarageDoorMagnolia
- When Your Garage Door Goes Rogue: Off-Track Repair in Tacoma and Seattle
- Same Day Service? Kiki Garage Door Repairs Your Garage Door Fast in Sammamish, WA
- Cost-Effective Strategies for Business Owners in 2024: Maintaining Efficiency Without Reducing Staff
- Navigating Compliance for Personal and Professional Contributions
- Smart Savings: The Benefits of Buying Out of Season
- Youtube To MP3 Converter -- Free
- The Benefits of Outdoor Training
- A Fashionable, Artistic, and Modern Adventure: Three Days in Paris
- Why buy stock footage on mediaCastpro? Here are the benefits.
- GoPDF An Online PDF Editor Releases Mobiles Apps Compatible with iOS & Android: A Faster Solution for PDF Editing
- The Best AI Logo Generators in 2024
- How to prepare for a house clearance, a few tips from experts
- Adapting to Rising Parcel Rates in 2024 with Business Central and Order Ship Express
- Not All LED Lights Are Created Equal
- Zoviz Launches New Solutions Day by Day to Users as An AI Logo Maker
- Campervan Maintenance: All You Need to Know
- Fighting the Silent Epidemic: Safeguard Your Child's Future with Vitamin D Screening at KinderCure | Dr. Garima Mengi
- 5 Inspiring Stories of Women Who Achieved Gorgeous Lashes with Careprost Eye Drops
- Is Your Finance Strategy Ready for ERP Software?
- A Beginner's Guide to Starting a Career in Web3
- The Vital Role Of The Courier Industry: Connecting People, Businesses, And Communities
- Learning From Successes And Setbacks: The Importance Of Post-Bid Analysis In Professional Bid Writing
- Music And Identity: Exploring The Role Of Music In Shaping Culture And Identity
- Demystifying Dental Myths: Separating Fact From Fiction
- Expert and Little Known Tips for Limestone Floor Maintenance
- Explanation of how to improve the quality of low-resolution videos
- Do Compelling Marketing Pictures Unlock Sales Potential?