4. Indulge into a relaxing and soothing massage. A full-body massage administered by a trained therapist can do wonders in untangling the knots of pain in your head during pregnancy. Ask him/her to concentrate on the neck, shoulder, and back muscles to relieve the stress.

Some doctors have achieved excellent results in treating pregnancy headaches by regulating estrogen levels. Obviously, estrogen does influence the levels of Serotonin, and careful regulation might provide the much-awaited relief from headaches during pregnancy. Though headaches in pregnancy may be common, they needn’t be accepted without a fight. Getting enough rest, moving slowly through pregnancy, eating enough nutritious food and getting as comfortable as needed are all ways of combating pregnancy headaches.

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