This is a natural normal phenomenon. Have you ever smelt a perfume or aftershave and it immediately reminded you of someone?

This kind of anchoring has been employed very successfully by the best hypnotists to help eliminate phobias. As an example we will once again look at the person who has a fear of spiders and who suffers from arachnophobia. After some reframing to challenge the irrational fear an NLP practitioner or hypnotherapist will begin to anchor in feelings of calm and peace while directing the subject to think of spiders. This is a little more complicated than the finger and thumb exercise but the premise is the same.

In a like manner anyone can emulate the actions, reactions, thoughts and feelings of their idols by anchoring the person's behaviour to their own. Using NLP in this way you can model and emulate the behaviours and acheivements of the most successful people on the planet.

think of someone who you really want to be like. pick someone who has chracter traits that you desire or who has already achieved the very thing you want to achieve. Imagine this person is standing a few feet away from you. Imagine what they are feeling and thinking. Really create a vivid image in your mind of what this means to you. Then, in your mind, step up behind the person and walk into them as though you were becoming one person. Feel how that person is feeling and allow their thoughts to fill your head. In only a few short days you begin to notice changes in your behaviour as you start to emulate the behaviours and actions of the person you visualized.

When these techniques are combined with hypnosis and performed mentally under hypnotic trance the changes can occur much more quickly.

If you wish to create more abundance in your life you can also anchor in the feelings of wealth using the finger and thumb exercise. You can anchor these feelings, thoughts and behaviours to any gesture or word you like. Also imagine someone who has the abundance and wealth you seek. Imagine how they think and feel in regards to money and prosperity. Then step into them and take on their beliefs, thoughts and feelings. Now press together the thumb and finger of your left hand and anchor in those feelings, thoughts and beliefs. You will be surprised at how quickly your attitude changes and how swiftly you begin to make decisions that lead you to more abundance.

Play with these exercises and enjoy the changes they will create.

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