Are you a serial procrastinator? Do you suffer from a lack of motivation? Are there a hundred and one things, that if done by you, you know would change your life but can't seem to get motivated to start them? There is a Personal Development method can offer you a way out!
You are about to learn a fool-proof way to become motivated to complete any task you start. If you follow the advice in this article you will eliminate procrastination from your life for good. You will become a person that people can rely on to finish what they start!
The first step to eliminating procrastination is to identify the things that need to be done. This should be approached on a daily basis. Start by making a simple list that outlines all the key actions you should take for the coming day in order to get the results you want.
Now go down your list and number them in order of importance. Beside the most important activities place the number 1 and beside the lesser important activities place the number 2, and depending on how large your list is you may want to include a number 3 category. That is, number 1 being the most important and number 2 being the second most important. Have at least two activities that fall into your number 1 category and at least two that fall into number 2 and number 3 categories.
Try to be realistic. Don't make the same mistake I made when I first started using this method. When I began I would list up to twenty tasks in any one day. This was far too much. I had been a procrastinator all my life and to expect myself to complete a list of 20 to-do items was asking the impossible. I soon realised that if I started with a list of 4 or 6 things to do, I would complete all of them. Eventually I upgraded to an A4 size blank diary and almost everyday the pages are filled and tasks completed.
As best you can try varying the tasks and ensuring they are concerned with different areas of your life. This way you will stop yourself from becoming bored with monotonous tasks and you will also keep your motivation high as you see yourself moving forward in different areas.
On your list rearrange the items so that your number 1 priority activities are at the start, the next is your number 2 and so on. Leave a space next to the item and underneath it leave a few lines.
Once you have your list in numbered sequence write beside each one the best time of day for starting the activity. In this way you can stay focused on the jobs that you have decided are important. You also have a set time by which you must begin a task so that you do not put it off until the end of the day - when it probably won't get done!
Now ensure that you take each of your priority 1 items in turn and tick them off after you do it at the time you specified. In the space beneath, write down a quick description of your feelings. How does it feel now that you have completed the tasks you assigned for yourself. Then reward yourself with a small treat. Anything that you feel is a small treat will do, whether it's just a cup of coffee, bit of chocolate or a piece of cake.
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