To be very sincere, they say you can use this method and learn the language in 3 months. That is a reference but I would not like to say this is a fact. It really depends all on you and how much time you have to learn that language and how many hours can you spend a day on it. For my trip to Germany I was a bit on a hurry, I followed the method for 2 months and I went there. I was not an expert I admit, but I could catch some expressions and even I was able to keep some basic conversations.
For the French, Spanish and Japanese courses, I haven't had the opportunity to deal with them, as I already know French and Spanish and I am not planning to go to Japan... still! But provided the experience with the German course, I imagine you can expect more or less the same result.
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