OTHER STEPS TO DEVELOP YOUR BRAIN

The roots of transformation from failure to success, from disease to health lie in your brain. Brain is a marvellous creation of God. Today almost everybody is interested in developing the faculties of one’s mind to maximum. Without having a powerful brain it becomes very difficult to face tough competition and move ahead towards your goals. To get a good brain take the following steps:-

1. The best method to improve your brain power and memory power is to use your memory as often as you can. You can start it by memorising phone nos. of your friends and relatives. Instead of finding those nos. in your diary try to recall them from your memory.

2. Read books on various topics and think analytically (think in a systematic way from different angles) .

3. Watch informative and general knowledge based programs on television - too much entertainment makes your mind lazy. Also watch discussions.

4. Creative hobbies are good to refresh and energise your brain. At least take up one such hobby - participate in debates, make paintings, make cartoons, stitch clothes in different designs, write articles, arrange files of clippings and read them time to time, read various magazines, make new scientific things etc. Pursue a hobby according to your mental inclination.

5. Learn new vocabulary every week and ask others to listen it from you.

6. Discuss with your friends or family members on different topics. It is good exercise for your brain.

7. Make a habit of thinking ideas and solving something (puzzles, sums, problems whatever you like).

8. Have an aim in life and work very hard to achieve it. When you have an aim in life your mind has to work hard to achieve it. Consequently it gains power.

9. Keep fix hours of sleeping. Don’t sleep too much or during day.

10. Learn to keep your mind relaxed with the help of meditation. It will think better and work smartly.

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