4) What your brain is doing

When you visualize something in your mind, you can experience it; however, your body doesn't know that this visualization isn't real.

Think about it: when you close your eyes and imagine that you're on a beach, how does your body know that it's not there?

Scientific studies have shown that the same nerves and electrical currents will race through your mind whether you are at the beach or just imagining it in your mind.

This creates the question that if we were to imagine things more often, would we begin to create them in our environment?

Your brain actually reconfigures when you focus on a certain object over and over again.

It creates neural pathways that will make it easier for your brain to get back to that idea.

By visualizing your dream again and again, you will create more focus on that dream, more focus that will happen instantaneously and outside of the time you spend visualizing.

Of course, this isn't to say that if you think really hard about dating a supermodel that it will happen ' you need to do some work too.

But the idea that you are changing your mind and the way it works shows that you do have power over the course of your life and the dreams that come true.

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