Do you know the secret of happiness? This is for sure that happiness is one of the most valuable things that come at lowest cost. But to get it at lowest cost you must know the secret of bringing home the bacon. Don’t bother it is very easy to get it. Actually happiness lies in the smiles of healthy people.

Those people get succeeded to keep themselves healthy test true happiness in their lives. Thus one must be healthy enough to enjoy the life. There are lots of stuffs and exercises to get the healthy physics and fitness. Sports like soccer, volleyball, swimming, running, gymnastic etc let the people to acquire high level of physical fitness. But do every people enjoy doing all these stuff? Research and study say "NO". And it’s true Sports, exercises and physical trainings are emphatically cumbersome for some people. But there is one exercise; one sport that is not at all cumbersome instead is of high healthful and enjoyed at the extremist. And that is ‘SEX’.

There is wrong prejudice about the sex that it leads to physical weakness but it does innumerable things to you. I have just collected few of them.

1. Sex is one of the safest sports you can take up (if you use a condom). It stretches and tones up just about every muscle in the body. It's more enjoyable than swimming 20 laps, and you don't need special sneakers! 2. Sex is a natural antihistamine. It can help combat asthma and hay fever. 3. Sex is an instant cure for mild depression. It releases endorphins into the bloodstream, producing a sense of euphoria and leaving you with a feeling of well being. 4. A medical study conducted in Pennsylvania showed that people who have sex once or twice a week have their immune systems boosted slightly. 5. During the female orgasm, endorphins are released, which are powerful painkillers. So in fact, headaches are an invalid excuse to not have sex. 6. Sex is a beauty treatment. Scientific tests find that when women make love they produce amounts of the hormone estrogen, which makes hair shine and skin smooth. 7. Sex is the safest tranquilizer in the world. It is 10 times more effective than Valium.

There are approximately 100 million acts of sexual intercourse each day. See how widely this great sport is played across the globe. Don’t fall in the misperceptions about the Sex. This is one of the most valuable gifts of God. Do respect it and enjoy the beautiful feelings of being a player of such wonderful sport.