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Do you have a personal "Elevator Speech"?
Home :: Self-Improvement :: Advice
By: Denise Pederson Email Article
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Even if you know that what you are learning is difficult and complicated, your attitude has changed. Just replacing your self talk of "it’s just too hard - - -I’m overwhelmed" to your new affirmation of ‘It’s easy . . . I like it’ gives you a whole new way to distinguish, see, identify, observe, notice, understand, comprehend, become aware of, or realize and make sense of what was blocking you just a moment ago. At the very least, it gives you a renewed sense of energy or enthusiasm that helps you keep going on your learning path. How good is that?

Now here is one from Dr. John Demartini. He got it from his mentor, Dr. Paul Bragg. "I am a genius and I apply my wisdom". It totally changed his life, taking him from a school drop out to the man we know today. And you can use that same affirmation to pull you along the path to success. I truly believe that every single person has a unique genius that if recognized and applied would totally change their future.

I use the power of affirmations to sustain the mindset changes that clients achieve in their very first coaching session. I have my clients print out an affirmation uniquely designed just for them and they agree to read it and memorize it and use it every day until it becomes a habitual mindset. This has been very rewarding and powerful.

What affirmations can you use today? Ask your friends and family members or coworkers if they use affirmations and what is working for them. Look some up on the internet, or use a quote you love. Then, when you hear that old negative self talk that brings you down, immediately replace it with something affirming. When I catch myself in negative self talk, I playfully slap myself on the forehead and say "I could have had a V-8!" You remember the old commercial. And I laugh and immediately replace it with an affirmation that works for me. Make it fun. You will be glad you took the effort.

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Denise K. Pederson, Chief Coach, Coach Companion My company exists to coach and train people to see possibilities. Coach Companion was created to empower people to experience their life and work to the fullest potential. Go to www.successplanner.denisepederson.com for a free success planner.

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