Next, connect with others. Not only do we need to be connected to others, but we need to be accountable and responsible for our actions—to ourselves and others. In I Thess. 5:11, Paul says, "Therefore encourage one another, and build up one another..." Love is not something we do alone—it is the result of an established relationship with God and others. If confiding or relating to someone else in an open and honest manner seems like an impossible task then seek out a out a pastor or therapist to help. If suicidal thoughts are present, then ask your doctor about medication. There are many Christ-centered support groups available in the local churches. Find a safe place to initiate change, gain confidence and reach out for connection.

In our own dark places, our Heavenly Father, the "Ultimate Expert," reaches out to calm our fears and offers us constant comfort and reassurances. He knows we, His children, need to feel His connection and encouragement as we make our way out of the darkness and into the light of His loving arms.

Copyright (c) 2008 G Susan Rivers, LMFT

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