Two summers ago my then 8-year-old daughter Sarah was away at camp and was bit by a deer tick. As a result she contracted Lyme Disease. She also experienced severe paralysis on the left side of her face as a side effect, commonly known as Bells Palsy. The condition usually remedy's itself but Sarah's took a very long time. Even now, 18 months later, she still has some paralysis and our neurologist is not sure if it will ever be completely healed. Her Lyme Disease was treated successfully with antibiotics.

Several weeks after she got the Palsy and her Lyme Disease treatments were completed, her and I were talking and having fun. We were poking fun at each other and having a really good time. She would laugh and smile her half smile at me and it touched my heart. I said to her, "Just think Sarah, in a few months your smile will be back to normal!" She looked at me confused, and said, "Oh, you mean I'm not going to be like this forever?" I was floored. I couldn't believe that she had accepted that she was never going to get her full smile back and yet was content and happy and had a great attitude regardless. I firmly believe that children are given to us as OUR teachers even though we mostly think that we are their teachers.

Sarah gave me the gift of attitude that day. I know how important attitude is but this incident gave me insight on a whole different level. Here are some things you can do right now to get the kind of attitude that will propel you toward your goals:

--Learn To Be Thankful For What You Already Have
One of the best ways to be thankful for what you already have is to start keeping a Gratitude Journal. This is a simple notebook or journal where you spend time daily or several times a week writing down what you're thankful for. If you've never tried it, give it a shot. You'll be shocked at what you are really thankful for. You'll find that little things will bring the most gratitude - a hug, smile or facial expression from one of your children. Or your dog's wonderful attitude (that's a whole separate article!). Or the way your spouse leans their head on your shoulder as you sit together. A journal like this allows you to really appreciate the little things that, in our busyness, we overlook. Resolve that going forward you're not going to let these gems of time slip away unnoticed. Resolve now to spend time remembering them, appreciating them and giving thanks for them. When you know what's important to you and you're thankful for them, you become happier.

--Stop Wasting Idle Time Doing Unimportant Things
This one is a favorite of mine, one that I still struggle with. For some reason, we use this one to avoid what we know we should be doing. And let me clarify what we should be doing. In his excellent book "The 7 Habits of Highly Effective People" Dr. Stephen Covey talks about urgent vs. important things. Urgent things are usually things that are important to others but they need our involvement to complete them and they expect us to make them urgent too. You should never let other people's priorities become your emergencies. You have important things to be done as well. Things like goal setting, dream building and relationships. When we let unimportant urgencies dominate our time we never have time for the important things that really make the difference in our quality of life. Doing the important things in life creates in us a great attitude because we know that we're doing what we should be.

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