When you have a stomach ache, your stomach is merely reacting to bad food combination. You don't have to accept it because you can direct you stomach to deal with it powerfully. It is the same thing as overcoming laziness. You can either let your natural inclinations to take over, or you can take control and direct them. Simply instruct your subconscious mind to quell the stomach ache and digest the food without problems and it will. People experience this when they find their stomach ache has passed.

The same principle functions in the area of ageing. People of the world believe that as you get older, lines and wrinkles will appear and hair will fall out. That is so untrue. If you do not believe in any of that, you won't experience ageing like the rest of the world do. In fact, you will remain looking young and when you reach the older ages, you will not look anything like your age at all. This is the true secret to the fountain of youth that everyone is looking for. Youth is not something outside but it is within yourself.

Anyone can attain the perfect body without working out, using special equipment or undergoing pointless dieting. The only workout you need is of your mind. Because it is your consciousness that creates your reality including your bodily aspect in it. When you have a consciousness of an imperfect body, health and physical functions, that is what you create. But when you have a consciousness of a perfect body, health and total physical wellness, that is what you create. The best way is the most simplified.

Our subconscious mind has total control over our body at all levels. It is the subconscious mind that maintains our vital functions, breathing, heart beat, blood flow, bodily defenses and everything else at all levels. The subconscious mind responds to our every conscious thought, and therefore what you think and believe are instructions for your well being. The subconscious mind can also be referred to as our heart. Therefore, guard your heart with all diligence, for out of it are the issues of life and well being.

Think only healthy thoughts and perfection of your physical being at all times. If you see others sneezing or being ill in any way, do not think that you will become sick like them. Believe that your reality is healthy no matter what others are like and be thankful for your perfect health. Never be influenced by those around you. You can influence the physical state of others by your consciousness towards them. Think strong and loving thoughts towards those who are sick and you will cause them to recover faster.

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