The backswing is considered more of a strategic motion than one which generates power, as it's main purpose is to correctly position the club at the top of the swing to align it precisely for the downswing. When beginning the backswing bring the club back slowly, allowing your body to start the backward movement of arms and club. Coil with your shoulders first, followed by the hips. As you bring the club up the shaft should be in line with the toes at the halfway point, and the right arm should be a bit higher than the left. Upon reaching the top of the swing keep weight on the inside of the right foot. Hesitate momentarily at the apex of the backswing to establish the correct tempo, and keep arms in front of the chest.
Downswing:
The downswing is undoubtedly one of the most important aspects of the swing, and if executed correctly will guarantee a powerful and accurate shot. While implementing this movement make sure your left arm stays near your chest. Allow your arms to fall by gravitational force alone, with your right elbow leading your right arm to impact. Pull rather than push the club as you move into the swing with your chest guiding your arms. Turn your left hip toward the ball as your right foot rolls inside which shifts your left knee towards the target, pulling the right shoulder and club down and around. Allow your arm to drop in front of the toe line as your right elbow lowers to your right hip. Swing your hips toward the ball and shift your right knee toward your left which is followed by your shoulders. The angle of the club shaft and left forearm should remain fixed as your club and hands move toward your toe line. The left side of your body should initiate the swing, while the right side does the hitting.
Follow Through:
The final step that completes a full golf swing is that of the follow through. Although sometimes overlooked in regard to significance, if performed correctly it insures optimum club head speed and distance. It also allows the body to complete the movements it started, thus protecting oneself from injury. After striking the ball your right shoulder should be lower than your left, with the belt buckle pointing toward the target. Your right heel will have a tendency to rise due to the momentum of your swing, and the right arm and club should extend in a straight line. The V position of your arms should remain constant, which indicates that your club struck the ball with maximum force. A follow through that is performed correctly should end with your hand over your left shoulder, with most of your weight on the left foot.
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