Pregnancy is a happy event in a woman’s life. But the joy is marred by stretch marks. A large number of women are upset over them. These marks are commonly formed on the arms, legs, breasts, and abdomen. Oh! How ugly they look! If only there was a cure for them!

The Truth About Stretch Marks

Pregnancy stretch marks are not a disease. They are perfectly normal. They occur due to the overstretching of skin. This tears off the collagen from the skin, forming purple or red marks on the dermis layer of the skin. Later, they change into silverish and fade.

However, in a world that showers undue attention to physical appearance, these tell-tale signs of pregnancy become a hindrance to looking good. The desire to have a flawless skin has made many a woman try whatever lotion for scars comes their way. This is not to disappoint you, but the fact is that no treatment has been developed yet that eliminates the marks 100 percent.

But yes, there are hundreds of scar removal methods that minimize the marks so effectively that they become invisible to the naked eye. Besides home remedies, popular medical intervention includes laser treatment, dermabrasion, and others.

Fighting Stretch Marks

The best person to contact is a dermatologist or surgeon. Many doctors prescribe topical gels such as isotretinoin, tretinoin, and adapelen. However, these are for severe cases. Surgery is found to be the most reliable in removing marks. However, you need to consider your financial condition before going for this treatment, as they are expensive. Besides, you need to devote a lot of time. In addition, the effectiveness of treatment depends on the kind of marks you have, your age, and diet.

If you do not wish to go under the knife, your doctor can recommend a lotion or cream that will induce the fading of marks or increase the elasticity of skin in due course of time.

Preventing Stretch Marks

If you eat a balanced diet and exercise regularly, then you will not have to suffer from the dilemma of a marked skin after pregnancy period. Water keeps your skin supple whereas caffeine dehydrates it. Now, you know what to choose, right?

Consuming foods that directly affect the skin positively is a good idea. Food such as nuts and fish are rich in zinc; eggs are rich in protein; these are healthy for your skin, so include them in your food plate. Plenty of salads and fruits in the diet right from the beginning prevent the formation of stretch marks effectively.

Alter your eating style and watch stretch marks pack their bags!