Your Favorite Childhood Cartoons - Do you remember the type of cartoons and movies that made you happy when you were a small, carefree child? Long before you ever started feeling the stress of finances, relationships, or health? Would you like to relive those moments again, even for a short while? Go to youtube and rewatch your favorite old cartoons. Smile and laugh at them again, just like you did long ago. Go rent your favorite childhood movies as well.
Coloring/Drawing/Painting - While you're in that mood again, you might as well go out and get yourself a coloring book and crayons, or maybe even those jumbo activity books. As far as I know they still make those. Go ahead and let your creative, inner child shine through again. I can't stress how much at peace you'll be with yourself, even if it is just for a short while.
Affirmations - Try using affirmations too while you're at it. Try this along with the breathing technique. I have found that the easiest and calming affirmation for me is "Every thing's gonna be ok. Every thing's gonna be ok. I promise, every thing's gonna be ok". Some people have trouble truly believing the finances and health affirmations that you can find anywhere on the web, but to remind yourself that "Every thing's ok and every thing's gonna be ok. I promise myself." is more believable to some people. To remind yourself that, over and over again, that somehow, someday, every thing's going be ok, is a good way to stay calm. If you would like to try some money or health affirmations, make sure never to use any negative words such as "not" or "never". Do not say "I am not fat. I am not fat", but instead say "I am thin. I am thin. I am thin. I am going to lose more weight and be even thinner". Never say "I am broke and need more money", the only thing you will be affirming is that you are broke and need more money. It's a whole lot better to say "Every thing is going to be ok and my finances will continue to increase". Another good affirmation is "I am financially free and secure. I trust that God/Universe/Fate/whatever will continue making it so". Some people prefer writing their affirmations down 15 times a day instead of saying them allowed. That is fine too. Just make sure you are in a positive mood when you do.
Laughter - Laughter truly is the best medicine, it will heal your soul faster than anything else. Whenever you get a chance, do anything and everything you can think of that will make you smile and laugh a whole lot. Watch your favorite stand up comedians on youtube, watch your favorite comedy skits, reread your favorite humorous book, go out and do something fun with a friend. Make sure the two of you spend some time being silly and getting a good laugh at yourselves.
I have spent time doing everything I just mentioned over the last several months and have finally found peace and freedom in my life. I am also having better luck than ever and attracting wonderful things and people into my life. I still have some bad luck here and there, but I try to remember that everyone else does too. Try doing many of these things yourself as much as possible, and you will be raising your vibrations a lot too. You may not notice instantly, it may take some time and the changes may be subtle, but like I've been saying, "Every thing's gonna be ok. I promise". :)
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