Everyone one of us knows the important role that self confidence plays in our lives. Without a good measure of confidence in ourselves we would find it difficult to interact in social, business or even personal situations. Every one of us has some degree of confidence in ourselves whether we realize it or not. Without confidence you would not survive in the world! For example you must have enough faith that you can clothe, feed and shelter yourself. However how many of us take a good look at the state of our self esteem? If you take the time to increase your self esteem you will find that your self confidence increases naturally. Build a solid strong self-image, with high self-esteem and you will feel invincible!

Increasing your self-esteem and rebuilding your self image to reflect the person you want to be and the type of person who is already living the life you desire will lead to more happiness, success and confidence. So what is self-esteem and how can you develop your own?

Well, self-esteem is simply a word that is used to describe how you feel about yourself. It represents your own self worth and reflects your internal beliefs about yourself and your place in the world.

Your self-esteem is the bedrock of your self-image and it is your self-image that you use, unconsciously, as a guide to your own abilities - what you think you can and cannot achieve. Your self-image is also the blue-print from which you build your life. If you have a negative or unrealistically negative image of yourself and your abilities then your life will never work the way you wish it to regardless of how hard you try to change it!

As your self image is how you see yourself then this determines how you think, act and react to the world around you. It influences your behaviour and thus it is directly responsible for the results you get in life. Having low self-esteem usually leads to a victim type self-image where you feel like it is impossible for you to succeed.

If you have high self-esteem your self-image will be very positive and you will feel like you can handle any problem and overcome any obstacle. You feel like you will succeed no matter what life throws at you. Optimism will be a natural automatic by-product.

When you have a strong sense of self worth and high self-esteem you tend to know where you are going in life. It is a fact that men and women who have high self-esteem know what they want from life. They are generally much more goal-orientated than others. These people exude confidence and optimism because they believe that no matter what obstacles they encounter they will reach their goal if they keep going and don't give-up!

Having high self-esteem allows you to think clearly and avoid emotional thinking and this leads to the gaining the skill of persistence. It allows you to act in circumstances from a clear mental view point instead of reacting. You can thus stay more focused on any given situation because your thought processes are not bogged down in unnecessary worry. You can think more clearly and therefore make decisions based on evidence and not imaginary scenarios driven by fear. People with low self-esteem usually just give-up when faced with challenges because they believe they cannot meet them.

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