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Fenugreek - Uses and Side Effects
Home :: Health & Fitness :: Medicine
By: Ricky Hussey Email Article
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Fenugreek has been used for millennia both as a medicine and as a spice in Egypt, India, and the Middle East. Traditional medicinal uses include the treatment of wounds, bronchitis, digestive problems, arthritis, kidney problems, male reproductive conditions, boils, diabetes, cellulitis, tuberculosis, and GI problems. Investigations in animals have found the seeds to reduce serum cholesterol and glucose levels.

Active components in fenugreek include mucilages, proteins, steroid saponins, flavonoids, and volatile oils. Trigonelline, an alkaloid found in fenugreek, is degraded to nicotinic acid (niacin), which may partially explain its ability to lower serum cholesterol levels. Steroid saponins may also lower blood glucose and plasma glucagon levels and enhance food consumption and appetite. The seeds contain up to 50% mucilaginous fiber that, because of their ability to absorb and expand, are commonly used to treat diarrhea and constipation. The seeds also contain coumarin compounds. Fenugreek is available as capsules, paste, powder, ripe seeds, dried seeds, and as a spice.

Reported uses

Fenugreek is used to treat GI complaints and to relieve upper respiratory tract congestion and allergies. It's also used to lower cholesterol, blood glucose, insulin, and hemoglobin AlC levels, to improve glucose tolerance, and as an appetite stimulant.

Topically, a preparation of fenugreek is applied to treat skin inflammation, muscle pain, and gout, and to aid in the healing of wounds or skin ulcers.

Administration

External: A poultice is prepared by mixing 50 g of powdered fenugreek with 1 qt (1 L) of water, and applied topically to the affected area, as needed

Internal: An infusion is prepared by steeping 0.5 g of fenugreek in cold water for 3 hours, and then straining. Honey may be used to sweeten the infusion. The dosage is 6 g by mouth, or a cup of tea taken several times a day.

Hazards

Adverse reactions to fenugreek include maple-syrup odor to urine, hepatotoxicity, jaundice, nausea, vomiting, increased bilirubin level, hypoglycemia, contact dermatitis (with external use), flushing, wheezing, watery eyes, numbness, rash, and angioedema (after inhalation, ingestion, or topical anesthesia).

When taken with adrenergic blockers, there is an additive vasodilating effect that may lead to hypotension. There is risk of increased prothrombin time (PT) and International Normalized Ratio (INR), and potential risk of abnormal bleeding, when fenugreek is taken with anticoagulants such as aspirin, NSAIDS, heparin, low-molecular-weight heparins, and warfarin. Fenugreek also has the potential to decrease blood glucose levels when administered to those taking hypoglycemics, including insulin. A decreased uricosuric effect is noted with probencid and sulfinpyrazone. Because of the fibrous content in fenugreek seeds and its binding potential, absorption of drugs may be altered. Advise patient to avoid using fenugreek within 2 hours of other drugs.

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