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Sex, Lies and Secrets: Is Secrecy Destroying Your Marriage?
Home :: Family :: Marriage
By: Richard Nicastro, Ph.d. Email Article
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After the story broke that New York governor Eliot Spitzer was having sex with prostitutes, relationship experts popped up on every news channel, dispensing theories about Mr. Spitzer's behavior. Opinions about why a married man (and one with a great deal to lose) would behave this way ranged from him having unmet needs to sociopathic tendencies. One expert even suggested that "men are ruled by their genitals." In all the analyses of this scandal, though, what no one brought up was the role of secrets.

The truth is we're never going to know why the ex-governor did what he did. But the reality is that Mr. and Mrs. Spitzer are not alone in having to deal with the devastating effects of an extra-marital affair. It is estimated that 60 percent of men and 40 percent of women will be unfaithful at some point in their marriage.

In my therapy practice I've worked with both men and women who were unfaithful, and many who were on the verge of starting an affair. There are many reasons why someone makes the decision to cheat on their spouse or partner--one often overlooked dynamic has to do with the power and lure of living in a secretive world.

The Power of Secrets

Some people are drawn to the idea of keeping secrets. Whether the secret involves an extra-marital affair, gambling, shopping, or alcohol/drugs, keeping a secret seems to hold a special meaning for the secret-holder, beyond the content of what is kept hidden. For obvious reasons, secrets spell big trouble for your marriage or relationship.

True intimacy cannot exist when you build walls of secrecy around each other.

Let's look at five reasons you might keep secrets from your partner (or vice versa):

1. The Secret as an escape

Here the secret acts as an escape hatch from a mundane or distressing reality that you feel little control over. People who feel trapped in painful marriages are vulnerable to creating a secret life that promises relief from the heartache of a deteriorating relationship. For some, the secret might involve emotional infidelity; others might have a physical affair. The secretive relationship can exist for many years alongside one's marriage or the affair can act as catalyst to leaving an unwanted relationship.

2. The Secret as a source of energy

The function of this type of secret is similar to escapism but the emphasis is on the charged energy you feel when you enter into the secretive world. The secret is seen as offering a much-needed adrenaline boost to a lackluster life. One client who had a gambling addiction (that was kept hidden from his family) described how his secretive life made him feel "alive" in ways that eluded him in his day-to- day life. People who remain overly repressed and constrained in their relationships (and in general) are prone to this type of secret.

3. The Secret as affirmation of your disowned self

Typically, people behave differently in their secretive world: The individual who feels stepped-on in his life seeks omnipotence; the high powered executive who bullied his/her way to the top becomes helplessly submissive; the dutiful, and highly ethical husband is transformed into the bad, punishable child. When deep- seated fears of rejection and shame block you from bringing all of yourself into your marriage or relationship, secrets become a powerful way to express these disowned (polar-opposite) parts of yourself.

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To receive tips on building deeper intimacy and a stronger relationship, visit http://StrengthenYourRelationship.com/ and sign up for Dr. Nicastro's FREE Relationship Toolbox Newsletter. As a bonus, you will receive two popular free reports to help you build a stronger relationship.

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