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Life after Cancer Treatment - Tips from a Survivor
Home :: Health & Fitness :: Cancer / Illness
By: Andre Faubert Email Article
Word Count: 1547 Digg it | Del.icio.us it | Google it | StumbleUpon it

  

Life after Cancer Treatment

Cancer sucks. When I was 4 years old, my mom was diagnosed with cancer. The experts said she had less than a year. I remember being on the street, crying, on the roof of my dad’s car, screaming ‘MOM!!!!!’ to the hospital, while she waived at us from a window way up.

My mom had 6 sisters, 3 died of cancer. She also had 7 brothers. One of them died of cancer. She’s been to more operations and treatments than anyone I know. Her breasts were amputated, as well as her ovaries and uterus. She also had something about her colon and one simple cosmetic thing on her face. (The latter had beauty purposes)

Right now, as I write this, I’m 22 and very happy to announce that my mom is still alive and kicking. Awesome isn’t?

Here’s what she says to me all the time:

‘I didn’t care what the doctors said…I had to see you grow up’.

You’d be surprised if you saw her. For her age, she has a nice figure. She kicks ass in skiing and is very energetic, all the time. Since my mom is a walking monument of survival, I decided to ask her what her views on cancer are and how she managed to survive and maintain a smile all these years.

When I asked her about her ‘survival techniques’ I was pretty surprised. Not only for the ‘common sense’ type of answers that she gave me, but also for the medical arguments she has to back them up. She has a Biology degree and I’ve seen her, first hand, walking the talk. For these reasons, I feel the obligation to spread her word and let others know.

Tips from a cancer survivor

The following are tips. Your goal should be to understand them and then apply as many as possible.

Eat healthy, NATURAL food

Ready made food is the worst. It has too many preservatives. If you’re the kind of person pre-set for cancer, this is like an accelerator in a time bomb. You also want to avoid canned food. I know it’s easy to make, but a couple of minutes more and extra pennies will save you much pain in the long run.

Instead, what you do want to do is eat a lot of Antioxidants. Not to beat the old dead horse, but you have to eat fruits and vegetables EVERY DAY. Not so much a lot, but EVERYDAY. This isn’t hard. Make it a habit that the first thing you have in the morning is a fruit. Like an Apple, orange, banana…or whatever.

If you don’t like fruit, put the fruit in a blender with milk and a bit of sugar or yogurt and start your day with a smoothie. Also, whenever you’re hungry and are about to prepare yourself a snack; try grabbing a fruit instead. While you’re waiting for that pasta, have an apple.

Is very important that when you’re stomach is close to empty, you grab a fruit, or a vegetable. It’ll get digested fast and easy and it will provide your body with a nice amount of Antioxidants.

If you don’t like vegetables, cook them. Onion and broccoli suck. BUT, soup with onion, tomato and a nice recipe could be amazing! There are plenty of books on healthy recipes out there. Eat salads too on a daily basis.

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The Medical Expert Report is a site dedicated to providing useful, objective and unbiased information to the public about health and well-being. http://themedicalexpertreport.org

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