Many people believe the Kama Sutra to be either depictive graphic statues at a Hindu temple, or some sort of advanced sex manual. In fact, it is nothing of the sort - it's a life guide book, which covers a man's life from puberty to death.

Only one chapter deals with sexual positions at all and it is from this chapter we are now presenting for you the best positions in the Kama Sutra from both a male and female perspective.

One word however; the Kama Sutra makes reference to the sizes of both the man's penis and the woman's vagina.

The union of mismatched (a woman with too large a vagina for a smaller man) has its own special positions. So, the three positions found below are for a matched couple (where the man and woman have either both a small penis and a narrow vagina, or a larger penis and a wider vagina. The last position mentioned is for the man with the smaller penis and the woman with a larger vagina.

Criterion for "Best Sexual Positions"

It is common wisdom that for a position to be considered "best' it must fulfill the following conditions.

• Give the woman a feeling of being completely satisfied

• Stimulate both her clitoral and g-spot areas

• Lead to mutual termination

• Help allay the man's crisis in order to prolong the sexual union

• Let the man deposit his sperm deep within the woman's vagina, thereby giving both lovers the feeling of great satisfaction.

Therefore, assuming in the following 3 positions, an adequate sized man and not too wide woman, here we will go into detail regarding the best positions in the Kama Sutra from the perspective of:

The best laying position, the best sitting position and the best standing position.

Best Laying Position - The Wife of Indra (with variation 1)

In this position, the woman is on her back, and she will be put into a full "tuck" pose, or her knees held firmly back to her breasts as possible. Her tucked legs are also open, and this will expose her genital area in full.

The kneeling man will then penetrate her, and lean over her and this assures maximum penetration. It can be painful to some women so the man must be careful in his movements.

The tucking of the woman's legs shortens her uterus, and the man can take full advantage of this in his rhythmical thrusting. The man can also withdrawn and re-enter several times, causing a great stimulation to the g-spot area.

At the near close of the union, the man can cease thrusting, but remain deeply planted and the man pressing only from his hips and the woman returning his pressing from hers. As the crisis appears, both lovers will terminate in unison.

A variation of this has the woman's back elevated, and the man standing...the feeling is incomparable to any other position.

Best Sitting Position - The Wheel of Kama

The man will sit up (on a bed or carpet) with his legs outstretched. The woman will mount him astride (facing him) and lower herself on to his erect penis.

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