ArticleBiz.com :: Free article content
Authors: Maximum article exposure. Publishers: Reprintable article content.  
BROWSE ARTICLES
ArticleBiz.com Home
Featured Articles
Recently Added Articles
Most Viewed Articles
Article Comments
Advanced Article Search
AUTHORS
Submit Article
Check Article Status
Author TOS
PUBLISHERS
RSS Article Feeds
Terms of Service

Not Tonight Dear - I Have a Headache and I am Not In The Mood
Home :: Social Issues :: Sexuality
By: David Solomon Email Article
Word Count: 866 Digg it | Del.icio.us it | Google it | StumbleUpon it

• Too much red meat (the toxins from the fat and too much omega-6 in the diet)

• Starchy foods (potatoes, white rice, corn, pasta, breads, etc)

• Alcohol

Is her diet high in these foods? If it is, then she maybe killing her own libido.

Reduce caffeine consumption and limit it to the morning hours. Caffeine consumption can put your serotonin levels out of balance.

Empty the freezer and cabinets of refined and processed foods. Sweetened cereals are especially bad. Insulin spikes and high levels effect every system in the body.

Limit fast food to one meal per week.

Sweets won't make her sweeter but a small amount (4 oz) of the right kind of chocolate on daily basis can boost her libido. Look for chocolate with high cacao content (50% or more).

Limit soybean consumption to soy sauce and then just a little. Don't believe the hype the soybean industry gives about how healthy soy is. Soybeans are toxic in their unprocessed forms.

Consider another form of birth control beside the pill. What good is convenience if there is no desire? The pill is a notorious libido killer. Anything that messes with the balance of a woman's hormones is bound to have an ill effect on her libido.

Lean red meat is good for you in many ways but eating too much can throw off your balance of essential fatty acids. Red meat is high in omega 6 oils. Eat more fish instead (the ones high in omega-3 EFAs).

Most of us get way too much starch in our diets. Why do you think there is such a problem with diabetes, obesity and low sex drive now days? A high starch diet causes numerous body and brain chemistry problems as it effects insulin levels.

Alcohol. A little wine once or twice a week can be healthy but more than that--Inhibitions is not the only thing alcohol diminishes.

It may not be a medical condition that is killing the female libido; it may be what she is eating every day. Others say its in her head, they are on the right track. Not a psychological problem, but a brain chemistry problem. Heal the brain and restore the libido.

Page 2 of 2 :: First | Last :: Prev | 1 2 | Next

Boost your bedroom activity, get my free guide, here: 'Your Tips to a Healthy Happy Sex Life Guide'. David Christian Solomon is an independent writer/researcher. He is the author of the Easy Orgasm Diet: How to Restore, Revive and Release Your Orgasms book on how to use nutrition and simple exercises to naturally increase a woman's arousal, desire and enjoyment of sex.

Article Source: http://www.ArticleBiz.com

This article has been viewed 89 times.

Rate Article
Rating: 0 / 5 stars - 0 vote(s).

Article Comments
There are no comments for this article.

Leave A Reply
 Your Name
 Your Email Address [will not be published]
 Your Website [optional]
 What is seven + five? [tell us you're human]
Notify me of followup comments via email


Related Articles


Copyright © 2008 by ArticleBiz.com. All rights reserved.

Terms of Service | Privacy Policy | Contact Us | Submit Article | Editorial