• Too much red meat (the toxins from the fat and too much omega-6 in the diet)
• Starchy foods (potatoes, white rice, corn, pasta, breads, etc)
• Alcohol
Is her diet high in these foods? If it is, then she maybe killing her own libido.
Reduce caffeine consumption and limit it to the morning hours. Caffeine consumption can put your serotonin levels out of balance.
Empty the freezer and cabinets of refined and processed foods. Sweetened cereals are especially bad. Insulin spikes and high levels effect every system in the body.
Limit fast food to one meal per week.
Sweets won't make her sweeter but a small amount (4 oz) of the right kind of chocolate on daily basis can boost her libido. Look for chocolate with high cacao content (50% or more).
Limit soybean consumption to soy sauce and then just a little. Don't believe the hype the soybean industry gives about how healthy soy is. Soybeans are toxic in their unprocessed forms.
Consider another form of birth control beside the pill. What good is convenience if there is no desire? The pill is a notorious libido killer. Anything that messes with the balance of a woman's hormones is bound to have an ill effect on her libido.
Lean red meat is good for you in many ways but eating too much can throw off your balance of essential fatty acids. Red meat is high in omega 6 oils. Eat more fish instead (the ones high in omega-3 EFAs).
Most of us get way too much starch in our diets. Why do you think there is such a problem with diabetes, obesity and low sex drive now days? A high starch diet causes numerous body and brain chemistry problems as it effects insulin levels.
Alcohol. A little wine once or twice a week can be healthy but more than that--Inhibitions is not the only thing alcohol diminishes.
It may not be a medical condition that is killing the female libido; it may be what she is eating every day. Others say its in her head, they are on the right track. Not a psychological problem, but a brain chemistry problem. Heal the brain and restore the libido.
Page 2 of 2 :: First | Last :: Prev | 1 2 | Next
|