Realize that downtime periods provide you with an opportunity to soak in what you have been learning. They are a time when you should listen and look for messages from the universe. When you are active you are too busy to notice what needs to be cleared out. Down periods give you the precious time you need to assess your life and plan for make necessary changes.

During a downtime period reflect on what you have been doing, where you want to go in your life, and how to prepare yourself for the next active phase. Clear out your mind body and soul so that is open to the new and grow.

When you are up to big things in life new things constantly arise and you do not require much time in down periods. The more you grow yourself the shorter the low periods become and you do not go as low. I would recommend that you keep your attention focused on growing yourself. How can you create a life where you go to bed different than how you woke up? This is the key to peace and happiness in your life no matter what shows up even if it seems undesirable to you.

A funk is not a negative bad place to be in so let go of your old negative belief system around it. Accept that what you call a funk is just a down period that is necessary for your success and happiness in life.

Your assignment for this week: Do not resist where you are right now. If you are in an active period do not crave more activity just stay present to what is. If you are in a down inactive period do not resist it or have aversion to how you feel or what is and is not happening. Look for messages from the universe and see what there is for you to learn.

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