Example: Fear of making enough money to pay rent, thank you for the lessons you have taught me, I have learned from you but now I am ready to let you go.

Say this for all of them and when you say I am ready to let you go, feel those words, see it leaving your mind, your body. Then once you have let that fear or stress go replace it with something you do like or you do want.

Example: I am ready now to receive an abundance in finances, I am ready to except unlimited wealth into my life, to learn from it and grow with it. Thank you for coming into my life now.

Now you have replaced the bad with the good, feel the words don't just say them. Stick to the new thoughts, if you feel yourself falling back to the old ones remember that you let those go, they are not your thoughts anymore, your thoughts are new, positive and start thinking on them.

Tip: Sign up with some sort of daily inspirational email quote or buy some daily cards. It is important to surround yourself with positive thoughts all the time to keep yourself unstressed and fear free.

Also a good tip is when you are feeling upset about something stop yourself and take the opposite rout. If you are stuck in traffic and you are focused on that and getting upset stop and find something to be grateful for, the nice day, the song playing on the radio, the fact that you have a car when so many don't, the fact that you have a/c or a heater in your car and so many don't etc.

Page 2 of 2 :: First | Last :: Prev | 1 2 | Next