Coaching is about helping the client achieve his or her goals and objectives - and as such is future paced. What's happened in the past is of no importance, right?

Wrong! Now, I'm aware that there are thousands of coaches out there who have already started frothing at the mouth. That's their prerogative. I'm just speaking from personal experience - built up from working with hundreds of clients for nearly a decade.

As I've said many times before, most clients aren't aware of the boundaries between coaching, counselling and consultancy. They simply know that they either need - or want - help. In what form that help arises is of little importance or interest to the client, providing of course they can see that they're getting to where they want to be. For some it's about achieving a particular goal while for others it's about letting go of something in order to be free to reach their full potential.

It's been said that roughly half the population is motivated by the carrot, while the other half require liberal use of the stick. And in the same way, while some people are indeed future-oriented, there are a good many whose focus in life is on where they've come from, rather than on where they're going.

Imagine for a moment, a "timeline" of your client's life. For the sake of ease, we'll assume that the past is on the left and the future on the right, with the present moment being in the middle.

When it comes to dealing with issues from the past, a counselling approach has to be more effective. Helping the client find out why they do what they do and then offering them the opportunity (through their own choices) to change their behaviour is the only way to help them stop sabotaging their best efforts. It's like getting the benefits of an "emotional detox" if you like.

And of course, when it comes to setting and achieving goals, coaching provides focus, encouragement and support.

But the real point of power is in the present, as anyone who's read Eckhart Tolle's "The Power of Now" already knows. We take action in the "present" and it's the actions we take TODAY that dictate our success or failure in the future.

People choose to work with a coach because they know that when they've tried to achieve a particular goal in the past, they've failed. They've come to recognise that with the support of a coach, they're more likely to succeed.

What's been sabotaging their previous attempts? Often, it's the ingrained thoughts and beliefs that they've picked up as children - usually subconsciously.

Until these are dealt with, the client remains at a disadvantage. It's similar to a patient with a broken leg. Common sense tells us that the bone must be reset before any physiotherapy programme begins!

And while we may not be dealing with broken bones, as coaches we're in the business of beliefs, attitudes and choices - and it's up to us to ensure that our clients have a secure emotional structure in place before we begin helping them move towards their goals. Just because emotions aren't visible doesn't mean that their impact isn't just as intense.

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