In our quick fix society, many men turn to prescription drugs when they don't need do and risk their health. Furthermore, prescription drugs give you an erection - but they don't increase desire. Here we will outline how and why to increase male libido without prescription drugs...

Lets first look at the most common causes of low libido in men, with no serious medical problems and some natural supplements to help increase libido.

Common causes of mild erectile dysfunction are:

1. Low Nitric Oxide Levels

This chemical is realized in the walls of the blood vessels which allows them to expand and allow blood to flow into the penis in sufficient amounts to create an erection.

If you don't have enough nitric oxide realized you won't get an erection - Period.

Nitric oxide naturally declines with age but you can top up levels naturally and two great supplements are the Chinese Herbs Horny Goat Weed and Cnidium

2. Poor Blood Circulation

Poor circulation in the body is another common cause of low libido and you need sufficient blood flow for overall health and sexual health.

Again Cnidium is good and so to are the famous Chinese herbs of Ginseng and Ginkgo Biloba. These herbs will ensure better blood flow around the body including the extremities and of course, the genitals.

3. Testosterone Levels

We don't need to explain the importance of this hormone which can decline with age but the good news is - you can top it up naturally. Again Horny Goat Weed is a good supplement for this and so to are, Tongkat Ali Extract and Mucuna Pruriens.

4. Stress and Energy Levels

High stress levels and low energy levels kill sex drive, as the body diverts its energies towards what it considers more important functions.

By boosting energy and fighting stress your sex drive will soar.

Ginseng, Ginkgo Bilboa and Horny Goat Weed are great tonic herbs increasing energy and helping the body adapt to stress.

Six Herbs for Sexual Health

So far we have listed six herbs - Cnidium, Tongkat Ali, Mauna Pruriens Ginseng, Ginkgo Bilboa and Horny Goat Weed which if taken together, can help improve all the areas above as well as improving overall wellness.

There are of course other herbs that can be taken - but the above as a combination will work well.

Sex Pills With Herb Combo's

Many companies are blending super natural sex pills which contain a potent cocktail of libido enhancing herbs, meaning you can get them all in one convenient serving.

Don't Expect overnight results - But

If you take a cocktail of herbs and lead a generally healthy lifestyle, with moderate exercise, a balanced diet and some healing herbs, you are on the road to better all round health and sexual health.

So instead of going for a quick fix, look at your overall wellness and try and heal your body naturally and you will see an increase in libido and overall health as a result.