To sustain happiness we should:

* Talk happiness. The world is sad enough without our woes.

* Talk faith. The world is better off without our uttered ignorance and morbid doubt. If you have faith in God, or man, or self, say so; if not, push back upon the shelf of silence all your thoughts till faith shall come; No one will grieve because your lips are dumb.

* Talk health. The dreary, never-changing tale of mortal maladies is worn and stale. You cannot charm, or interest, or please, by harping on that minor chord, disease. Say you are well, or all is well with you. And God shall hear your words and make them true.

No single moment in your day should define who you are or determine whether you are a success or failure. The depth and quality of your character transcends any single experience. Accept the challenges that come your way, not as obstacles or failures but as opportunities to grow happy as a person and thus, change the course of your life.

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