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Alpha Lipoic Acid-The Super Antioxidant
Home :: Health & Fitness :: Nutrition & Supplement
By: Michael Manning Email Article
Word Count: 419 Digg it | Del.icio.us it | Google it | StumbleUpon it

  

Alpha Lipoic Acid is a little known antioxidant to most people but has amazing super capabilities in terms of minimizing free radical damage in the body. A free radical is a destructive byproduct of cellular metabolism (similar to car exhaust) that is destructive to the cells. If left unchecked, which billions are every day, they can destroy cells walls or the cell itself, and even corrupt the DNA of the cell. The result? Out of control cell replication which can lead to cancer

Well known aging effects such as skin wrinkling, vision impairment, joint problems, and diseases ranging from cancer to arthritis are a result of free radical damage. The damage that free radicals inflict on the body causes inflammation which leads to virtually all diseases as stated in an issue of Time Magazine in February, 2005 (cover titled The Secret Killer, The surprising link between INFLAMMATION and HEART ATTACKS, CANCER, ALZHEIMER'S and other diseases). Because of it's fat and water soluable properties it is able to penetrate all cellular regions in the human body. This is made possible because it is both fat and water soluble. This sulfur containing, vitamin like phyto-nutrient is packs much more firepower that your average antioxidant due to its easy absorption throughout the entire body. Supplementing or consuming nutritional products containing Alpha Lipoic Acid has shown to contribute to reducing bodyfat as well as building lean muscle mass. When taken on a daily basis it also protects the brain from free radical damage and reduces the chances of Parkinson's and Alzheimer's diseases, strokes, and dementia. As you can see its capabilities in terms of antiaging and health and wellness are endless. The downside is that Alpha Lipoic Acid is produced in the body in limited supply and that supply is necessary for cellular energy production. It is, therefore, necessary to consume foods that or nutritional products that contain this substance for that powerful antioxidant punch. The consumed version is what is believed to form the protective barrier to all things resulting from free radical damage. Be careful when purchasing this nutritional supplement as quality doesn't transcend all product companies. In the web of choices in the marketplace it is difficult to distinguish weak products from the superior ones. The prices are comparable but the quality isn't. Look for a comprehensive product, nutritional drink, nutritional supplement or herb that combines nutrients that work in conjunction with Alpha Lipoic Acid.

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