Weight Loss Products: Proceed With Caution!
Health & Fitness → Weight-Loss
- Author Ashley Canfield
- Published July 27, 2008
- Word count 440
Selling Weight Loss Products in this country is a billion dollar business. The figure hovers around $35 billion per year. That's right; it's the "B" word translating to Big Bucks spent by us on Weight Loss Products annually. What does it all mean?
First, we're obviously over-feeding ourselves and second, we're obviously over-feeding the Weight Loss Product Industry. Over 60% of our population is overweight and a great percentage of them are seeking a "quick-fix" resolution. That, of course, is why the "Slimming Down" Industry is flourishing. I don't want to tell you that most Weight Loss Products don't work - and that many are dangerous to your health. But I will! If you are going in that direction - do your homework.
Start with this: Do your homework. There's a long list of causes to overeating which includes stress, boredom, depression, pleasure, certain medications, eating disorders - and the list goes on. We live in a society of fast foods and quick fixes.
If you are so inclined to engage in using a Weight Loss Product, Proceed with Caution! Research the choices thoroughly. For example, Ephedra is a popular Weight Loss Product being pushed into the market place. It's a stimulant used to increase the body's metabolism to burn fat and curb the user's appetite. Do people lose weight as a result? Yes. However, studies have shown that the weight loss benefits have been short term and the side affects include nervousness, irritability, dizziness, headache, insomnia, dehydration, irregular heartbeat, and more.
If you do find a Weight Loss Product you feel is safe, and want to use it to realize short term weight loss, plan on a short term application. However, if you want to affect long term change, try this: In conjunction with the Weight Loss Product, begin working on some simple mind-set shifting techniques that can affect long-term change in your lifestyle to increase the quality and longevity of your life.
Avoid dramatic changes in your lifestyle. You can't "fix" something on Friday and on Monday everything will be OK. Take it in small, strategic steps. Don't stop eating all the bad stuff and start eating all the good stuff. Don't walk 3 miles 3 times per week - or a mile - or half-mile. Walk 10 minutes. Go 5 minutes one way - turn around & come back. Eat 3 small stalks of celery, 3 small carrots, drink 2 glasses of water with each breakfast meal, lunch meal and dinner. Toss some small pieces of fruit into that process.
In summary create a chart including all the small things you're going to start doing. Choose your balanced approach and keep yourself on track by reviewing regularly.
Do you know you can grow younger as you grow older and be better at every age? It's true and emerging antiaging science will prove it. Learn how to use "Mother Nature" to roll back "Father Time" with your FREE copy of the Antiaging Special Report at http://naturalcellrenewal.com
Article source: https://articlebiz.comRate article
Article comments
There are no posted comments.
Related articles
- 12 Essential Strategies for Fast and Healthy Weight Loss
- 12 Proven Tips for Healthy and Quick Weight Loss
- 10 Effective Strategies for Successful Weight Loss
- Free Best Natural Method That Supports Healthy Weight Loss & Steady Blood Sugar Levels
- 5 Foods to Ditch for Weight Loss
- How To Avoid Binge Eating
- Basic lifestyle habits that can help you lose weight
- 8 Simple Steps to Sustainable Weight Loss
- A Guide To The Top Weight Loss Supplements In 2024
- Will Weight Loss Cure Sleep Apnea Naturally?
- Cloves benefits
- My Weight Loss Journey: From Baby Weight to My Best Self
- The Ultimate Guide to Losing Weight Fast: Science-Backed Strategies for Rapid Results
- What is the best weight loss exercise for women?
- 21 Simple Weight Loss Tips for Women (It really works!)
- Sip Your Way to Weight Loss: Ultimate Guide to Keto Diet Drinks!
- Waist Cincher: What It Is, How It Works, and Things to Consider Before Buying One
- From Metabolism to Fuel
- Unveiling the Benefits: Why The Keto Diet Can Be Good For You.
- The Truth Behind Keto Coffee: Does It Really Help You Lose Weight?
- The exciting new breakthrough in weight loss is an ingredient that helps you lose weight.
- A Guide to Weight Loss with Ketosis Advanced: How to Safely and Effectively Lose Weight
- How to burn fat fast using Ketosis
- Unveiling the Secrets of Ikaria Lean Belly Juice for Effective Weight Loss
- The Ikaria Lean Belly Juice: A Refreshing Path to Sustainable Weight Loss
- Losing Weight With The Ikaria Lean Belly Juice
- Discovering the Wonders of Ikaria Lean Belly Juice: A Secret to Health and Longevity?
- Ketosis Advanced Review: Unlocking the Secrets of Ketogenic Weight Loss
- Burn Fat Real Fast (works like Magic)
- The Ketogenic Diet: A Comprehensive Guide to Burning Fat