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The External Energy Balancing (Wei Qi Zhi Liao) “Wei Qi Gong” as taught by Professor Duan, Zhiliang. Complete Instructions.
Home :: Health & Fitness :: Exercise & Meditation
By: Laddie Sacharko Email Article
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With a gentle touch (pressure sufficient to keep your cloth from falling from between your hands and no more), lay one hand (we’ll call it an anchor) at the middle of the chest where the clavicles are joined. With the other handВ’s thumb, make tiny circling strokes* under the clavicle from the middle of the chest out to the middle of the arm, at the shoulder. Repeat this stroke for a total of 3. Move to the other clavicle and repeat.

Anchoring the shoulder, stroke the circles down the outside of the arm to the wrist, 3 times. Repeat other arm.

Return to the original anchor point, this time stroke the circles down the center of the ribs. 3 times.

Optional middle line: from the clavicle down the ribs through the nipple area to the base of the ribs. 3 times.

Side of rib cage: from the clavicle down to the base of the rib cage. 3 times.

Move the anchor to the center of the base of the rib cage, stroke the circles under the last rib, from the center of the rib cage, to the line you stroked previously down the side of the ribs. 3 times. Repeat other side.

Lay both hands under the ribs, and gently draw them apart, following the base of the ribs, to the sides of your partnerВ’s midriff, and then to the middle of the hips. 3 times.

Legs: Female. Place the anchor on the hip, and stroke the circles down the middle of the outside of the leg to the foot. 3 times. Repeat other leg. Legs: Male. Anchor the hip and stroke the circles over the top of the leg, in close to the groin, to the middle of the inside of the leg, down to the foot. 3 times.

Hold the palm of one hand above the forehead, a foot or so above, and wait until you feel your partnerВ’s energy (warmth) rise.

From the neck downward, begin to apply a balancing energy, gently waving small strokes downward towards the feet. Do not circle the hands or wave them to and fro, simply, gently, push energy down your partnerВ’s body with your hand slightly cupped (beautiful lady’s palm), palm towards the feet.

Also suggested is a slow straight line traced by the thumb, or a gentle kneading between the thumb and fingers. Optional middle line of ribs is not required, it’s use is based on the sense of propriety between partners.

The Wei Qi Gong process can take as little as 15-20 minutes. The partner will feel good even at that pace. I have found that if the paced is slowed down, and the partner is kept engaged in the process with periodic directives to current sensation or pleasant memories, the affect will be deeper.

People with any kind of background in Energy work will view the procedure and try to leap to conclusions based on that experience. Professor DuanВ’s demonstration and explanations were kept very simple, and focused on technique rather than theory. He made no mention of specific meridians, chakras, or centers of energy. He merely described and demonstrated the methodic movement of energy through the systematic application of touch in order to achieve a balance of energy in the partner. Duan remarked on several occasions, when asked “why” with the simple, definitive: “It is Traditional”. Professor sang, prayed, and quietly talked with his partners as he worked, he used the sound of his voice to help in the process.

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Laddie Sacharko has been a student of Tai Chi and Qi Gong for more than 18 years, offering instruction from his private studio, in community and senior centers. He has travelled to China, Tibet, through the US and Canada in persuit of this passion. Contact Laddie at Starfarmtaichi@charter.net or visit the website: http://www.starfarmtaiji.com/weiqigong.htm

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