Spirituality is the fundamental part of all of our religious and philosophical systems. It is the core of Christianity, Judaism, Islam, Hinduism, Buddhism and all other religions. It is also at the core of every thought system that we as humans have ever created: modern physics, communism, atheism, humanitarianism, and all the others too! This is because we, as humans, all have the same basic needs and wants. Like it or not, we all wear trousers or skirts, and eat a

Spirituality can be seen as being distinct from religion. Different world religions have proposed various doctrines and belief systems about the nature of a God and humanity's relationship with it. Spirituality, on the other hand, refers to the common experience behind these various points of view. It is an experience involving an awareness of and relationship with something that transcends your personal self as well as the human order of things. This "something" has been given various names ("God" being the most popular in Western Society) and defined in ways that are too numerous to count.

Spiritual Healing, Prayer Healing, Religious belief, faith - whatever we call it- is shown to have a profound effect on our health. Research has shown that spiritual healing can provide permanent relief from the worries and difficulties that plague us. It can bring us about a complete revolution in the consciousness and the body. It can effect enduring physical, mental, and emotional change.

Spiritual Healing is a natural energy therapy. It complements conventional medicine by treating the whole person - mind, body and spirit. Spiritual Healers act as a conduit for healing energy, often described as 'love and light’, which relaxes the body, releases tensions and stimulates self-healing. The benefits of healing can be felt on many levels, not just the physical, and the effects can be profound.

Spiritualism is a religion, which holds as a tenet the belief that contact is possible between the living and the spirits of the dead. For this reason, death, as an outcome of disease, may not seem as frightening to Spiritualists as it does to those who practice other religions. According to the 20th century Spiritualist author Lloyd Kenyon Jones, "This does not mean that sickness is unreal. It is real enough from the mortal viewpoint. The spirit feels the pain, senses the discomfiture of the flesh-body, even though the spirit is not ill.

Spiritual treatment of depression: It is in treatment of mental and emotional disorders such as depression that the separation of 'spiritual' from the 'material' world does its most harm. The two are part of the same creation by the same Creator, with the same end : the Kingdom. Treatment has many sides, all of which have a 'spiritual' and a 'material' effect, if we are to use such words. Depression must be treated holistically, rather than just by willpower or drugs or prayer. Medications oppose the chemical imbalance itself. Exercise rallies the body's own ant depressive workings and gives me the energy to go out and do things. A healthy diet, low in carbs and fats and attentive to my body's sensitivities to certain foods, helps to take an edge off of depression. Depression is most helped by a good night's sleep.