Creative visualization is the fundamental technique underlying reality creation. It is the process of using your thought power to consciously imagine, create and attract to yourself that which you desire in your life. Mastering creative visualization grants you direct control over your thoughts at the subconscious level. While there are several ways to programme the subconscious mind, visualization is the most effective and its results the most rapid.

The visualization techniques outlined here will enable you to harness the creative power of your thoughts to change your circumstances and create the life you desire. There are five basic steps to visualizing your desires for reality creation: Relax - Imagine - Feel - Believe - Detach. Click on each step to learn more.

Step 1 - Relax: The first step is to relax your body and empty your mind. Find a comfortable seat, sit upright, breathe deeply and steadily, count down slowly from 25 to 1 while relaxing all your muscle groups from head to toe. Empty your mind by focusing on your breathing.

Step 2 - Imagine: The second step in the creative visualization process is learning to imagine your desired outcome. Your imagination is the engine of your thoughts. It converts your thought power into mental images. Imagine your ideal reality in the present moment, bring your pictures to life as if watching a movie, concentrate your thoughts with laser like precision and indulge all your senses.

Step 3 - Feel: The third step is to really feel what it would feel like if you already had that which you desire in the present moment. Where imagination is the engine of your thoughts, your feelings are the fuel. Your e-motions are energy in motion - they bring your images to life.

Step 4 - Believe: The fourth step is to believe that you already have your desires in the now. The words of Jesus Christ were clear on this in Mark 11:24, "What things soever you desire, when you pray, believe that you receive them, and you shall have them". This is not about wishful thinking or lying to yourself. It is about knowing the scientific Truth behind reality creation and having the kind of faith that is the "evidence of things not seen".

Step 5 - Detach: The fifth and final step in the creative visualization process cannot be emphasized enough. Detach yourself from the outcome you desire to see manifest in your life - detach, detach, detach. To be attached to your desires is to live in the fear that they will not materialise. Attachment to any thing or any one turns love into fear and belief into doubt.

Practice is Key: You must practice, practice, practice. Set aside a time each day for your creative visualizations, preferably once in the morning upon waking and once in the evening before you go to sleep. Both these times are ideal as your mind is already in a semi-relaxed state. Once you have mastered this simple five step process you will see your life transforming in miraculous ways.

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