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Is there a Quick Fix for Low Self-esteem?
Home :: Self-Improvement :: Psychology
By: Dorothy Lafrinere Email Article
Word Count: 1686 Digg it | Del.icio.us it | Google it | StumbleUpon it

  

There are so many reasons for ones self-esteem to be weak and hard to rebuild. We have our parents way of raising us, peer pressure at school, pressures at our work place that expect us to succeed with speed of light, society`s view on the perfect person and body type, our children's expectations of a perfect parent and last but not least our partners wants and desires.

All of these are strong contributors in knocking our self-esteem around until we can barely find a hope to hang onto. Now we are at the bottom of our pit of weakness and we begin the search to survive. The search may be through a therapist, reading tons of articles or books, searching the Internet for a site that will answer all our problems in a heart beat, only to find that we are right back at square one in the first challenge to our strength.

Why is that? Why can we not find that quick fix we all look for? Why do we have to work at it? Why do we have to wait for it? Why is it not as simple as fixing ones computer or car? Why is it when I think about my past and I fill in the blanks with all the people that I have to blame for my low self-esteem, I am still weak and frustrated? Why is it when I have one good day and feel on top of the world, does it come crashing down the next? Why is it that when I read self-esteem articles they sound so convincing at that minute, but then again, I fall back into my rut? Why, when I go into self-esteem sites, do they charge for e-books and when I finally read them, they sound like everything else that I have read, or have thought of myself? Why does low self-esteem not happen to everyone? Why can`t I just wake up and feel good about myself?

Questions! Questions!

I have a real hard truth for you. The answer to almost every question that you have just read is YOU! You are the answer to every thought that runs through your mind. The reason that so many factors can be contributors to ones low self-esteem, is because YOU have learned to allow it. Some where in your life, somehow, you allowed your self-esteem to be put down and it really is as simple as that.

We all know that to be human is to naturally error at some point, even many points in our lives. This will also explain why a select number have fallen into the pit of low self-esteem. Everyone chooses different errors, so for the many of us that have allowed our self-esteem to be weakened we are now faced with how to strengthen it.

Again I go back to YOU, it is up to you. I can write 1000 articles and even build you a bridge with lights and arrows and signs to show you the way, but if YOU do not take that first step, then YOU will never find the answers. In order for you to battle all of the contributors that I have mentioned earlier, you need to strengthen your self-worth. You must know and feel that you are just as good as any other human being on this earth. I do not care what others may say about you or to you. If you know deep inside of you that you are their equal, then nothing they say can or ever will hurt your self-esteem.

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My issues regarding low self-esteem have directed me towards creating a wonderful website for all the women in the world! www.womensselfesteem.com Concerning the website, I work the issues and provide support, along with women in my personal life and also women whom are members of womensselfesteem.com DorothyL@womensselfesteem.com

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Article Comments
Great article. I agree that YOU are the key person to build your self-esteem and confidence.
You are the power who can make changes in your life if it is necessary and you are the one who is fully responsible for your decisions.
Building self-esteem is hard work, but suffering for years by not doing it is much more painful.as the Nike says: JUST DO IT. Action creates solution.
September 10, 2008 02:54:41

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