You have decided to make some positive changes in your life to master your mind power with the intention of producing more outcomes that are in alignment with what you desire. You have identified things, conditions, circumstances, and people you no longer want in your life.

You have also identified what things, conditions, circumstances, and people you desire to have in your life, as they are the exact opposite of what you DO NOT WANT. In addition, you have agreed that affirmations are a very powerful (FREE) tool available to you to instill new thoughts, images and beliefs in your mind so you have decided to begin a regimen using them.

Your DO WANT list is probably fairly long. I would strongly urge you to prioritize it and choose the top three items from your newly prioritized list with which to begin. Most credible teachers and authors recommend repeating your affirmations at least three times a day, upon arising, at midday and just before retiring. I concur and I would strongly suggest your repeating them more often if possible.

The question of how many repetitions should be in each set and how does one keep count of them often arises. I have yet to find anyone who offers a definitive, magical number of repetitions. You must choose that number for yourself. You are working with your own mind and it might take a little while to come up with a comfortable number. I personally chose to do 25 repetitions per set.

To keep count, I constructed a rosary-like, bead bracelet. I went to the notion section of a discount store, picked up some inexpensive beads, and a roll of stretch string. I put 25 beads on a section of string, tied a stop-knot at the end of it so as to leave about an inch of slide-space.

I would begin on either side of the slide-space and slide one bead forward as I completed an affirmation. The knot in the string indicated when I reached the 25th bead so I did not have focus on keeping count. The bracelet turned out to be a perfect fit for my wrist so I wore it 24 hours a day, seven days a week.

I can promise you that early on in you affirmation regimen, tail enders will make their appearance. A tail ender, you may recall, is a term coined by Gary Craig, the founder of EFT (Emotional Freedom Technique). It is the negative counter (or a reversal) to your affirmation, and it is one of the most effective tools used by your self image in its attempt to keep you in your DO NOT WANT world and to keep itself in control of your life.

If a tail ender is not addressed immediately, it gradually re-establishes itself as your TRUE affirmation. Thus you are stopped dead in your tracks on your new, life-changing journey. Like a powerful magnet, it will pull you back into the waiting arms of the old self image and your old consistent thoughts.

It is my belief, evidenced by my past experiences, that the lack of knowledge about tail enders and the absence of effective strategies and tools to counter them push most people off their positive, life-changing course and back into their DO NOT WANT world comfort zone soon after even the most promising beginnings.

This I know for sure. You can claim or re-claim control of your own mind power. You are the most miraculous of all living beings on earth. You are the owner of a mind that is so stupendous, that as you truly begin mastering your mind power and consciously using it, there is no dream that you can dream that you cannot achieve.